Summer

This is a great summer pasta recipe and perfect for a Labor Day Cookout. It makes good use of leftover chicken, or use an already cooked rotisserie chicken from the store.) It has all the flavors of summer, with a southwestern flair – cilantro, red peppers, corn, black beans – and it’s quick to make.

It keeps nicely in the refrigerator for up to 2 days, just reserve a little of the dressing (which is the real secret to this dish) to perk up the pasta just before serving.

The best thing about this time of year is the abundance of fresh ingredients available at the Farmer's Markets and roadside farm stands.  Freshly harvested arugula is widely available right now, which makes me almost giddy, I love it's peppery flavor.

This dinner or lunch comes together in minutes which works perfectly for my schedule at the moment.  It's a very summery dish with little to no effort going into making it.  Not to mention it's very light on the calories.

Enjoy it with a refreshing glass of white wine while sitting on the patio enjoying family and friends.

It's not Summer until you've eaten a peach over the sink, nibbled on cherries, and enjoyed a stack of fresh blueberry pancakes. One of the most highly anticipated Summer treats aside from all the luscious fruit, is fresh corn. When I see Brentwood corn, I buy it. It's sweet, tender and pairs wonderfully with all types of shellfish, blueberries, lime and avocado.

Corn is high in starch and carbohydrates but it's also a good source of Vitamins B1, B5, and C, folate, dietary fiber, phosphorus, manganese and protein. I use white and yellow corn interchangeably. White seems a bit sweeter and yellow a has a rounder flavor, if that makes sense. Corn should be cooked as soon as possible, after it has been picked. It's particularly good in fritters, pancakes, succotash and salads. If you eat it on the cob, try squeezing lemon or lime juice over it and dipping it in something spicy like smoked paprika or chile powder. Another way to enjoy it is with crumbled Mexican Cotija cheese. Slather the hot cobs with mayonnaise and dip it in the cheese. Messy, but good.

For the last couple of weeks, I have been unusually happy. It's not the weather or exercise or Prozac. It's cherries. Here's the deal with cherries: their season is ridiculously short, their price is ridiculously high, but the flavor is ridiculously delicious. Who can deny the pure pleasure of eating a sweet-tart, fresh, juicy cherry? It is prime cherry pickin' time. So here's what you need to know about selecting, storing, and cooking with cherries.

When is cherry season?
Most cherries are in season from late May through late July. The season is short: typically 4-5 weeks, peaking at about week 3.

Why are cherries so expensive?
For good reasons: Cherries are highly dependent upon good weather; they're also highly susceptible to insect damage and disease and often require protection from netting or cheesecloth, which is time consuming for farm workers. Finally, they must be picked carefully and are highly perishable since they do not ripen once harvested. This all adds up to a labor intensive and expensive fruit to produce, which is why the price is high. Don't wait for a big sale on cherries; it might not come. If you love them – and you know you do – then just splurge.