Summer

Grilled-Buttery-ChickenSummer makes me want to grill everything, it makes dinner so simple to execute. Picking a protein is the biggest decision. Once that's settled it's easy street.

And I have been cheating a little. I have been using my new indoor grill, which I love. I mean I really love the thing. It's so easy to use and sits right on my counter top. I can't help but throw everything on there. My kids have been poking a little fun at my new grill obsession. I can't help it.

One of my favorite grill uses has been for appetizers. We had some friends over the other evening and I made these chicken skewers with my crazy sauce for dipping. I love everyone sitting at my kitchen bar, while I grill away. So easy and fun and feels very interactive. 

The chicken turned out great. I used tenderloins instead of breasts, they stay much juicier and are really easy to cut up into pieces. Have no fear if you don't own an indoor grill, you can easily make these on a grill pan made for the stove, or on a real outdoor grill.

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porkstraberriesStrawberry season is in full swing across most of the country, so chances are you're buying lots of them. You are, aren't you? Then that also means you likely have a few soft or slightly bruised berries -- good enough to eat but not pristine enough to showcase on the top of a strawberry shortcake.

Well I'm not going to suggest you use them to make sweet jam or a smoothie (though I love both). I'm going savory with strawberries. That's right. If you've never paired strawberries with meat, then expect to be wowed.

Succulent strawberries and creamy mango are enhanced with aromatic anise seed in this simple yet flavorful salsa. The fruits' sweetness provides the perfect balance to the savory, buttery flavor of the pork tenderloin.

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summerkebabs.jpgI love kebabs! I don't know why eating food on a stick is so much fun, but it is. The best kebabs I ever had were in Istanbul, the meat sizzled on the outside but was juicy on the inside. Luckily kebabs are easy to make at home even for those like me, without an outdoor grill.

I'm amazed at how versatile kebabs are and how they always manage to stretch whatever I'm cooking. It must have something to do with surface area and spacial relations. When food is served on a stick, it just seems like there is more of it. Two slices of eggplant, two small zucchini and just under two Italian sausages somehow made a huge dinner for two.

When it comes to kebabs, skip the bamboo. The best kind of skewers are metal--I have two sets, flat metal which are particularly good for meat and vegetables and double pronged which are perfect for seafood. With either one you choose, the food won't slip and slide. In my experience food also cooks faster and more evenly on metal skewers than on bamboo. Buy 'em once, use them forever.

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watermelongranitaThere are few things that taste more like summer than watermelon. I still see such a vivid picture in my mind of my mother's first homegrown watermelon. She stood so proud, holding the melon by the end of the vine, like it was a prize that she'd won. Deciding whether it made a "thump" or a "thud" would make or break what seemed like the longest wait on earth for a slice of juicy watermelon.

These days, we've had a feast of watermelon with almost every meal - perfectly accommodated by natures rhythm to give something so juicy during this heat. Isn't that amazing? Our needs can always been met by what the soil gives us. I can still feel the sun in my skin long after I come inside and begin to cook dinner, so I look for something to deeply cool me from within.

Like my mother's precious watermelon, my prize grows on our fig tree. Each morning we check on the ripeness of the largest fruits that still hang from the branches. We enjoy the slow harvest that gives just a fig or two a day, the perfect slightly sweet snack.

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potatogreenbeansThis is a dish that is perfect for all of the endless “end-of-school-year” pot luck dinners or for BBQs all summer long: Oven Roasted Potato and Green Bean Salad with Skinny Basil “Pesto.”

Real pesto–which is made with basil and garlic but also loads of oil, nuts and cheese–is delicious…but also very calorie dense. (The Barefoot Contessa’s recipe costs you 430 calories for a 1/2 cup serving.)

But by using more herbs, calorie free lemon juice and Dijon mustard, less cheese and oil and skipping the nuts altogether…this skinny “pesto-ish” dressing has just 120 calories but still packs a flavorful punch and a toothsome texture.

And by using an equal amount of green beans (40 calories a cup) as potatoes (140 calories a cup), you can have the sensation of a pesto potato salad with less than half of the calories!

Even the choice of potatoes–a mix of organic fingerlings, white, red and purple potatoes– makes a healthy difference in this recipe. Purple potatoes, while having about the same calories as russet potatoes, have 4 times the amount of antioxidants and are more effective in regulating blood pressure than regular potatoes. And almost as important as the nutritional value, is how easy this dish is…

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