Breakfast

pancake.jpgIn the summer of 1966 I worked as a dishwasher in a summer camp near Hunter Mountain in upstate New York. This was in the pre-automatic dishwasher days meaning dirty dishes were dumped in a super hot sink of soapy water and washed and dried by hand. I used to come in around 6 a.m. to clean the breakfast pots and pans. Henry, a very tall, rail thin man who had been a cook in World War II in Europe, had gotten there at least an hour before me; I usually found him smoking a filterless cigarette and slowly beating  powdered eggs and water in a huge stainless steel bowl or ladling out pancakes on the football field-size griddle.

Though he was cooking for well over 150 people every morning he never seemed to be in a rush. Though there was no air conditioning and an eight burner stove going full blast, Henry barely broke a sweat. I started sweating from the moment I got there; and being a not very bright 14-year-old, I often compounded my problems by forgetting to use an oven mitt when picking up a hot pan or getting scalding hot water in my rubber washing gloves.

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pancake-stack.jpg Once upon a time, when my future husband and I had just started dating, he called me one Saturday morning to see what I was up to. I was in the car with my friend Phoebe and a trunk full of laundry.

“We’re going to Michael Green’s for breakfast,” I said. I had him on my Reagan-era car phone, which had a curly cord and a speakerphone, which may as well have been a tin can attached to a length of string.

Peter thought about this for a moment. “Is that a restaurant or a person’s house?” he asked.

 

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honeycombbowl.jpgMy mother prepared us breakfast every day of the week because she was not about to send us off to school on an empty stomach. Yet the only day I really remember eating breakfast was on Saturday. Not because she cooked an elaborate spread, but because we were left to fend for ourselves. It was the one morning my parents slept in – probably only to about 8 or 9, but it seemed like all morning and it was a thrill to be without parental supervision in the dining room. My siblings and I weren’t what you’d call “skilled” in the culinary arts, but we were quite capable of pouring a bowl cereal…and that’s where the trouble started.

These were the days before whole grains, when cereal was “crack” for kids, so filled with sugar one bowl probably exceeded your daily nutritional requirements for carbohydrates. There was no fiber to be found and we LOVED it. While in grammar school, we were allowed to “request” our favorite brand, but my mother had a strict food budget, so we never knew what we were actually going to find in the cupboard. If your choice was on sale, then it was your lucky week and the world was your oyster.

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From Men's Health

burgerking.jpgIt’s hard to overestimate the importance of eating breakfast. Studies show that people who take time for a morning meal consume fewer calories over the course of the day, have stronger cognitive skills, and are 30 percent less likely to be overweight or obese. Beyond that, people who skip breakfast are more likely to drink alcohol and smoke, and they’re less likely to exercise.

But just because breakfast is the most important meal of the day doesn’t grant you permission to go into a feeding frenzy. But that’s exactly what many of the country’s most popular breakfast joints are setting you up for, by peddling fatty scrambles, misguided muffins, and pancakes that look like manhole covers.

Worst Side Dish
Burger King Hash Browns (large)
620 calories
40 g fat (11 g saturated; 13 g trans)
1,200 mg sodium
60 g carbs

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benny.jpgThey say you always remember your first. And were we talking about a kiss, I remember sitting on a recessed bench filled with orange life jackets on the second level of the Boblo Island ferry leaning towards my sixth grade “girlfriend” Monica. I remember the stench of rotting sea life from the Detroit River and the paprika scent of Better Made BBQ potato chips mingling with the floral waft of Giorgio perfume from her neck (though I suspect it was the Parfums de Coeur Designer Imposters knock-off—after all what 12-year-old can afford the real thing?) as we hesitantly merged our lips. Were we talking about sex, I remember that too, but kissing and telling is one thing, getting laid and doing so is quite another.

What I’m really talking about here is my first Eggs Benedict, the legendary English muffin raft conveying tasty castaways of salty pork and jiggly poached eggs awash in waves of silky hollandaise. And of that, I do not remember my first.

Though, I suspect it was at an all-you-can-eat buffet, one of those restaurant-larder-clearing affairs featuring an orgy of tangled snow-crab legs, a miserable checked-pant-wearing short-order cook manning a butane-fired omelet station and mountains of chartreuse-rinded unripe cantaloupe. That means my first Benedict was likely a steam-table-parched muffin topped with Canadian bacon parchment and a sulfurous over-fried egg mottled with a gloppy, broken mock-hollandaise. Thankfully I subscribe to the idea that you try everything twice, because you never know if the first example was cooked right.

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