Holiday Goodies

January is the traditional month for new diets. I get kind of amused reading this week's Time magazine which chose 3 of the new diet books to review. The first one disallows wine, salt, sugar and artificial sweetener. The second forbids carbonated drinks, coffee, gassy foods including cabbage. The third forbids dairy, white rice, and processed foods. And the last one forbids volume. Eat anything you want but just choose small portions.

Are you beginning to see a pattern here? Why does every new diet start off by telling you what you cannot eat?

People have had problems with excess weight ever since mankind began to grow food. The hunters and gatherers weren't fat. They spent a lot of time just searching for food and were grateful for what they could find. And the game and berries they found also spent time searching for nourishment and water and didn't store fat either.

But that was then. This is now. We are besotted with food, drink, choices, and chance. What on earth can we do?

Here we go again.

This is where Magical Thinking meets Enlightened Acceptance.

Here are some examples of Magical Thinking:

1.)   I’m going to lose 15 lbs. this year.

2.)  I’m going to eat right this year (less sweets and fat).

3.)  I’m going to walk the dogs more often.

4.)  I’m going to read more rather than play Jewel Quest on the computer.

5.)  I’m going to re-do the garage/kid’s room/my office, without spending any money.

6.)  I’m finally going to read that material about learning to do books on tape for extra money.

7.)   I’m going to plan meals more so that everyone in the house isn’t grazing the whole day, including me.

New Year's is about a lot of things: partying into the night, getting tipsy on Champagne, sharing a moment with a special someone at the stroke of midnight. But most importantly, the new year is a reboot, a chance to make some changes, to set a goal and go for it, to choose a new direction in life. Many cultures believe there's a way to ensure a positive outcome in the new year by eating lucky foods. So to guarantee your good luck, why not eat your way to prosperity and wealth? It's worth a try!

It's tradition to eat pork on New Year's Day since the pig symbolizes forward progress due to its predilection to dig things up with its snout. Whereas other animals, like the chicken who scratches backwards, is a no-no on New Year's. Southerners equate black-eyed peas and greens with wealth—the beans look like coins and the greens like money. Hoppin' John is one of those traditional dishes you'll find on the Southern New Year's table because it has black-eyed peas and bacon—what a winning combination.

Each year just before Christmas, we had a holiday gathering for all the children and their families at the campus child care center I worked at for several years. Each family contributed a plate of holiday treats.

One year, as I moved around the Center visiting with parents and siblings of the preschoolers I spent time with each day, I happened upon a conversation between two preschoolers. They each held one of those peanut butter cookies with a Hershey kiss in the middle.

“Kiss me,” said the little girl as she looked at the confused little boy in front of her. “You can’t take a bite of your kissy cookie until you kiss me. That’s what my mom and dad do,” she said sweetly. I pictured her young parents sitting on the couch in their living room at home with a tin of Kissy Cookies resting on their laps, sharing a quick little peck as they ate cookies together. I held back a little giggle.