Fall

Even though summer is considered the pinnacle of tomato season, in many parts of the country the last fall harvest before the first hard frost brings some of the tastiest and meatiest fruits to market.

And this is a recipe that gives those end of season tomatoes a last hurrah in a hearty dish perfectly suited to fall…Oven Roasted Tomato and Basil Soup.

Best of all, this version lightens up the calories and the clean up!

The original recipe from the Barefoot Contessa calls for 6 tablespoons of olive oil and 2 tablespoons of butter…which adds 920 calories and 104 grams of fat.

Instead, we’re using fat free half-and-half to add the creamy richness…which cuts the calories per serving by more than half and removes virtually all of the fat.

And while the original recipe requires roasting the tomatoes in the oven for 45 minutes, then transferring them to a pot and cooking them on the stove for another 45, you can now cook everything in the oven….which frees you up to do other things and saves you the trouble of washing another pan.

When I was a kid and my parents took us out for breakfast, I always ordered a glass of cranberry juice. I loved the way it sparkled like rubies in a glass. But most of all, I loved its mouth-puckering tartness that sent shivers down my jaws when I drank it. (Even typing that sentence caused the same reaction.)

Now that I'm all grown up, I no longer drink cranberry juice. Maybe my taste preferences have changed, or maybe I've just become a wimp.

Fresh cranberries, however, I adore. And since cranberry season peaks between October and December, now is the perfect time to buy them.

In the fall, cranberries are used most commonly for cranberry sauce on Thanksgiving Day, yet they have so much more potential. They balance the sweetness of baked goods such as pumpkin muffins and banana bread. They add a jolt of flavor to homemade sweet apple sauce. And they perk up fall vegetables, such as butternut squash and sweet potatoes.

Never mind the name, these sweet, nutty squash are harvested in the fall. They are called "winter" because their hard shells allow them to be stored for extended periods, and in the days before refrigeration, that was a quality more worth honoring than mere harvest seasonality. The earliest winter squash are just beginning to trickle into the market -- kabocha, butternut and acorn, mostly.

When they’re first picked, they can be a little short on flavor. But after a week or two that changes, particularly for squash such as butternut and kabocha. These benefit from a couple of weeks of "curing" after being harvested, which allows time for enzymes to convert some of their starch into sugar.  Acorns are from another family and do not require curing. They're better bets this early in the season.

How to choose: Look for squash with deep, saturated colors and no soft spots or cracks. The stem should be hard and corky too.

How to store: Keep winter squash in a cool, dark place. You don't need to refrigerate them.

How to prepare: Here's a recipe for happiness during the coming rainy season: Hack off a chunk of winter squash and remove the seeds; place it cut-side down in a pan with just a little water, and roast it at 400 degrees until the whole thing collapses into a sweet, fragrant, slightly caramelized puree.

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I stopped at two grocery stores today and both were completely out of Libby’s brand canned pumpkin. Years ago, when I first moved to Fargo, I had a young neighbor (we were both young at that time) who grew up in a small town not too far from Fargo. She often talked about the wonderful things her mom could whip up in the kitchen. Once, when we were discussing some kind of pumpkin dessert, this neighbor told me the only kind of canned pumpkin her mom would use was Libby’s. That was enough for me. I’ve been buying Libby’s ever since, except for the times I buy an organic brand of pumpkin. But today, with no Libby’s on the grocery store shelves, I wound up buying the store brand.

I used the store brand to whip up this pumpkin mousse. Guess what? It tastes perfectly delicious when mixed up with pumpkin spices, whipped cream and vanilla pudding.

I like to layer the creamy pumpkin mousse with crushed cookie crumbs. Today I pulled a box of Trader Joe’s Almond Butter Thins from my freezer. I crushed some of them in a large zip-top plastic bag, using my fist as a hammer. In the past, I’ve used ginger snaps in the parfaits. But, I think I’m sold on the Almond Butter Thins.