Fall

Let me start by saying, my family is kind of into apples. There is rarely a time I go to the grocery store and don't have to replenish our stash of this amazing superfruit. It's so nice to have a snack everyone loves, is low in calories and full of vitamin C. A perfect in-between meals nibble as far as I'm concerned.

Because of this "apple love" we have going on, I was excited when SweeTango contacted me and asked if I would be interested in trying their apples. Honestly I had never heard of the SweeTango variety and was curious to taste it. That same day I was at the market and what did you know, SweeTango apples were available in my grocery store. How could I have missed these large and beautifully colored apples. Needless to say, I grabbed a bunch and went home to enjoy them.

SweeTango apples are a cross between the Honeycrisp and Zestar! varieties. It is a crisp, juicy, vibrant apple with a taste all its own. For me, it has the perfect snap when bitten and my whole family loved them. They even abandoned their old-standbys to enjoy this new-to-them apple.

On cold days nothing gives me more comfort than hot soup. The flavor combination that I find most comforting in soups is sweet and savory. It's an ideal pairing in many foods that have come to represent autumn. Certain vegetables like sweet potatoes and squashes are all made more flavorful with a touch of sweet, be it from sugar or other sweeteners such as honey or molasses.

Carrots also benefit from being paired with sweetness and even spiciness. But I add no sweeteners to this carrot soup. Its sweetness is all made possible naturally from a specific blend of ingredients. The soup is made all the more potent and aromatic with the addition of fresh ginger and a distinctive blend of Middle-Eastern spices that carry warm and nutty profiles. It's the perfect combination to elevate the humble carrot to new flavor heights.

For days, I’ve been thinking about the beet salad I enjoyed at Sontes in Rochester, Minn. My biking partners and I spent a couple of nights in Rochester a few weeks ago when we were planning to bike the Root River Trail in the Lanesboro area. Lanesboro is only about 30 miles from Rochester.

We ordered a few tapas, or small plates, that evening and shared. Except the beet salad. We decided we each needed our own.

Local roasted beets, sliced oh so thin, were carefully arranged on the plate, made to look like a beautiful ruby red flower. The beet slices were dotted with bits of Carver County’s Shepherd’s Way Farm's blue cheese,  sprinkled with pistachios and splashed with mango vinegar. Micro mustard greens were in the very center of the ruby flower. It was a work of (edible) art.

Fall has finally arrived in sunny Los Angeles and it’s that slight chill in the air that makes me yearn for warm soups, one pot stews, and hearty pasta dishes. One night a week pasta is on the menu and it was this dish that my eldest son chose for his week night pick. All three of my boys are “required” to pick a meal each week and it is their job to help me prep and cook the entire thing(those that don’t cook are on clean up duty). Eli, being 15, is pretty darn good with the knife and watching him dice the vegetables was a proud moment.

What I love most about this dish is that it has all the elements of a traditional bolognese without the addition of any form of meat. The lentils become the heart of the dish, coupled with spinach for your greens, and Parmesan for your milk, it’s one of those one pot dishes that’s covered all of our four basic food groups. Served with a crusty baguette, a glass of wine (for the adults) and a little something special for dessert, no one walks away from the table hungry or complaining.