Comfort Foods and Indulgences

butter1“So I’ve been eating butter.” I said this to some friends in Alexandria, Virginia the other weekend and they stared and laughed at me when I revealed this fact. Yes, I’ve been eating butter. I’ve sampled it plain, cold, room temp, melted, salted and unsalted, cooked and clarified. I have also scheduled an EKG, stat!

Growing up enthralled with all things pertaining to food, I have instinctively and educationally been instilled with the how’s, when’s, and why’s concerning butter. True, it IS a Southern staple, but every region and culture has a form of this delectable condiment and ingredient. The Brits, the French, the Danes and Italians all boast their own better butter and in my lovely corner of the world, I wanted to very well understand and comprehend why I like the butters I use.

I have watched Mimi, Mrs. Mary, and Mama throw in butter here and there, melt it down, dice and cube it for pie crust, garnish biscuits with pats of it, and even top off filets with a dab just before removing them from the iron skillet or grill. I have listened to Granddaddy’s stories from his childhood on milking the cows and churning said milk into butter. Butter “back in the good ol’ days” was moreover a country family’s chore or farming family’s answer to “what to do with all this fresh milk?” Cows had to be milked and nothing was wasted…butter could be consumed and stored for a bit. City and townsfolk had to buy their butter –those living in bucolical settings made it!

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chocdonutsAs I have been known to confess on these very pages, when it comes to sweets, I am an unabashed purveyor of the pedestrian. Most people who have been to a Ralph’s Supermarket have probably noticed the bakery section with its apple turnovers, banana muffins, red-velvet cupcakes, entire cakes and even half cakes—presumably to add variety for the discriminating tastes waiting at home. Whatever glutenous confection you have a hankering for you can pretty much find in this section of the store, right in front of you, the minute you walk in. Since I am stuck with the kind of willpower that needs constant reviving and have been unable to resist many of these offerings in the past, I try to enter the store at the other end, where the fruit is colorfully, bountifully ensconced. But to no avail.

Unfortunately, one item in that dreaded bakery always summons me: chocolate donuts. Clamshells with a twelve-count sit stacked on the bakery tables, neat rows of the taunting chocolate visible through the plastic. Only $4.99 for the Ralph’s Club member. How can one resist? Don’t they contain all the food groups, milk, eggs, flour, and cocoa (yes, I count cocoa as a food group)?

One of these perfectly round donuts and a glass of milk means instant transport to childhood. The chocolate coating cracks a bit as your teeth sink into it, and the edges of the fresh golden cake beneath break away first. Then you’re left with a thick knot of cake and chocolate at the center, one perfect bite.

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breakfastsandwichA healthy breakfast is the most important meal of the day. Plus it's an easy way to get a healthy dose of calcium for your bones.

Not a breakfast eater? Could you try eating breakfast for 3 weeks? Because that's how long it takes your brain to develop a habit, and this is one healthy habit.

Eating a healthy breakfast can help you:

Jump start your metabolism, so you burn more calories all day long.

Consume fewer calories throughout the day since you tend to be less hungry and make smarter eating choices.

Stabilize your blood sugar, which has been linked to a decreased risk of cardiovascular disease and Type 2 diabetes.

Concentrate and perform better at work (hey, maybe that whole wheat toast and scrambled eggs could help get you a raise).

Build endurance with physical activity, so your work-outs will be better.

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drpeppertacosI love Dr. Pepper. I love brisket. I love brie and I love tacos. So, this seems like a pretty logical meal choice...for me! I even add a little chile-lime flavor to the meat and it goes surprisingly well with the brie, which is just a great melting cheese anyway.

I do like to cook my meat in the slow-cooker in Dr. Pepper. The soda concentrates down with a wee bit of complexity and offers a very slight background sweetness to the meat. It tenderizes...it flavors...I'm using the Pepper.

When the meat is done cooking, I remove the fat and pull the meat apart. I place the pulled meat back in the slow-cooker with a slight bit of liquid from the original cooking process and season it with a chile-lime salt called, tajin clasico seasoning. The seasoning, I see it everywhere from Walmart to the regular grocery store. If you do not have it, the same result can be achieved with fresh lime juice, some salt and chile powder stirred into the meat. Just keep tasting and adding until you get the flavor result you are happy with. It's so delicious especially since beef and lime are so classic together.

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cheddarcheese.jpgSo simple looking yet packed with an unreal amount of flavor, not to mention its perfectly thick consistency.  It's just the way I like my soup, creamy, cheesy and yummy.

Cheddar cheese soup has always been a favorite of mine but when made at home it can often turn out lumpy.  Cheddar has a tendency to clump together or get grainy when added to a hot liquid.

One way to solve the clumping issue is to grate the Cheddar finely and add it to the soup once it's removed from the heat; do not boil the soup once the Cheddar has been added   The cheese will melt easily and you will end up with an amazing meal. 

Using a good quality sharp, white Cheddar will yield the most flavor and you won't believe what an incredible taste this soup has, it's definitely company worthy.  Serve some fresh baked bread on the side and you have the perfect meal.

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