Stories

usda-food-plate.jpgIt is the consummate, diet-related cliché: “you can stop drinking, or smoking, but you can’t just stop eating.” You can, of course, stop eating; Ghandi used that strategy to magnificent effect. As a method of reaching a healthy weight, however, it’s frowned upon. What you have to do to lose weight is not to stop eating, but to stop eating the way you used to eat. I’m doing it, and it’s working, but it complicates the hell out of my life as a cook.

I’ve struggled with weight all my life, losing and re-gaining the same 30+ pounds several times. I established a pathetic pattern worthy of a medieval tapestry: the large woman stops eating (anything, carbs, second helpings and fast food), exercises (incorrectly, so intensely that she gets shin splints, until she abhors the sight of her Nikes) and becomes smaller. She buys tinier clothes, and basks in the admiration of all of the people who want to know her “secret.” She gets busy, stressed, cocky and inattentive and starts to eat like she used to, she becomes larger again, and in the final tableau she is folding her smaller clothes and putting them in bags to donate to Goodwill, and then pulling the larger versions from the back of the closet where she saved them for the inevitable.

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ImageBroccoli is my least favorite vegetable. To me, there is simply nothing appealing about its taste, texture, or appearance. The sign above it at the farmer’s market, heralding “broccoli crowns cheap today” does not make my pulse beat faster or my heart sing. I’ve tried chopping up those crowns and hiding tiny slivers among carrots and zucchini. I’ve buried florets in omelets, fajitas, and quiches and covered them up with sauces ranging from hollandaise to mole to duck sauce and ketchup. I’ve tried arguing myself into taking just a bite or two under the category of “strong medicine” for the sake of health and wellness. But nothing has led me to reconsider my position: I don’t like broccoli. This may in fact be the only philosophical stance that I share with former president George Bush, who once went on record to declare his aversion to this particular vegetable.

I realize, as George Bush soon discovered after his impolitic announcement, that broccoli has its aficionados, but I cannot find a single thing about it that’s enticing. Its very name is off putting. There is nothing sensual or succulent here: just that harsh opening of “br” followed by the even harsher short ”o” and “k” sounds (and not just one “c,” but two). And even then the word isn’t finished. It continues on, through two more syllables, the final syllable with its “l” and plural end form—i—working together to produce a sort of shriek that makes poetic hash of its singular form’s more musical ending (broccolo). It’s an altogether unappetizing and uninviting name.

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the-happiness-project“I wasn’t as happy as I could be, and my life wasn’t going to change unless I made it change. In that single moment, with that realization, I decided to dedicate a year to trying to be happier.”-Gretchen Rubin, The Happiness Project

On Friday night, my co-worker joked that I had to take my glass half-full outlook and check it at the door. Then on Saturday afternoon, while wearing my yellow sunglasses, I purchased a pair of yellow pants, blue running shoes, an orange cardigan, and pink Bermuda shorts. That’s what I call optimism—but we can always have more—and we can always be happier.

In fact, when Gretchen Rubin took her bus ride and had her great epiphany on her yearlong quest for happiness—she was already happy—she just knew she could be happier.

Selfishly, I had picked up Rubin’s #1 New York Times Bestseller, THE HAPPINESS PROJECT, from Barnes and Noble just a few weeks ago because I was looking for inspiration and tips in regards to my own book project: one that also involves a yearlong quest—to become a professional amateur.

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donnasummfeatDonna Summer emerged in 1975 and dance music has never been the same! Summer co-wrote and recorded a demo version of "Love to Love You Baby." Producers liked Summer's demo so much that they released an unprecedented 17 minute long version. The song featured Summer's tantalizingly soft vocals and sensual sound so suggestive that many radio stations initially refused to play the song. The path-breaking disco track became an overnight sensation, skyrocketing to No. 2 on the U.S. singles chart.  

I was shocked to hear May 17th that Donna Summer had passed away. Donna Summer was just 63 and still breaking records for her phenomenal singing as well as her art work. She blamed her lung cancer on the pollution in New York City following 9/11. Her music brought so much joy to me and others of my generation.

Like many great Black singers, Summer began singing in Church at the age of ten. To everyone's surprise, the voice that bellowed out of Donna's tiny body that Sunday morning was overwhelmingly powerful and beautiful.

In 1967, Summer auditioned for and was cast in a production of Hair scheduled to run in Munich. Summer learned to speak fluent German within a few months, and remained in Munich, marrying German singer Helmuth Sommer in 1974 and giving birth to the first of her three daughters.

"Love To Love You Baby" paved the way for such international hits as "MacArthur Park," "Bad Girls," "Hot Stuff," "Dim All The Lights," "On The Radio," and "Enough Is Enough," as well as the Grammy and Academy award winning theme song "Last Dance," from the film "Thank God It's Friday," which remains a milestone in Donna's career.

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little-pepis-art.jpgWi-Fi. Hi-def. Super-sized. 200GB. High protein. Low fat. With every brand getting upgraded to meet today’s newfangled demands, you might think there would be no room in the market for good old-fashioned values. That’s where you’d be mistaken. With so much hubris cluttering the shelves, a little bit of minimalism can offer weary customers a breath of fresh air.

Enter Little Pepi’s, the Hatfield, Pennsylvania-based company whose secret recipe is simplicity. Since 1963, they’ve been following the same ages-old recipe for their waffle cookies, keeping the ingredients as basic as when Italians whipped up the first batch somewhere around 700 B.C. Little has changed since then. Even back in the cookie’s native Abruzzo region of Italy, where they are still enormously popular, pizzelles (the cookies have the same etymological origin as “pizza”; both words mean “round and flat”) are still made from the same basic ingredients: flour, eggs, butter or vegetable oil, sugar, and a special flavoring, such as vanilla — almost the very same ingredients that Little Pepi’s uses in its own pizzelles.

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