Fresh and Seasonal

Did your New Year's resolution include losing weight or eating more healthfully? You're not alone. Millions of Americans have made the same resolutions. I just hope you don't go on a diet. Because if you go on a diet, you'll eventually go off a diet.

Here's my advice: skip the diet and buy a book instead, specifically Cooking Light The Complete Quick Cook by Bruce Weinstein and Mark Scarbrough. Having written more than 20 cookbooks together, Weinstein and Scarbrough know how to develop recipes that work. If they say a recipe takes 30 minutes or less, is good for you, and tastes great too, then you can believe them.

In The Complete Quick Cook, you'll learn how to be a savvier shopper, faster cook, and healthier eater, all of which will help you lose weight and keep it off. The book includes over 200 healthy, quick-cook recipes organized into chapters including Fast & Fresh Salads, Convenience Cooking, Stir-Fry, Fast & Fancy, and Sweet Endings. Most are written in short, clear sentences, and have relatively short ingredients lists with easy-to-find ingredients. Nearly all recipes are accompanied by a color photo.

You’d never know by looking at my chubby exterior, but during the week we focus on a variety of healthy meals at home in an effort to balance the overindulgence, tastings, and big dinners that usually fill our weekends. And even if it weren’t for this health focus, if anything it’s to give my palate a rest from overactivity. But that doesn’t mean I enjoy sacrificing flavor because I do not; I need meals that incorporate great tastes as well as make me feel fantastic.  When I read that the editors of Whole Living Magazine were compiling their best recipes that feature the healthiest ingredients possible I knew I’d be in for a treat. And Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients doesn’t fail.

The book contains recipes that incorporate key ingredients that are not only delicious but good for you — things like berries, tomatoes and nuts. These foods have a tremendous impact on our health but none of that means a thing if you can’t find ways to actually prepare them and like them, a key to maintaining a successful diet. Power Foods gives you hundreds of ideas, but a favorite thing for me is the inclusion of the book’s Golden Rules, a collection of best practices for shopping and the kitchen.

Patricia Wells’ “Bistro Cooking” is a staple in our kitchen. The hearty, fresh, robust, easy-to-follow recipes were inspired by the famous bistros in France and, now, we could make them at home.

So, I was incredibly excited when Patricia Wells’ Salad as a Meal: Healthy Main-Dish Salads for Every Season arrived on our doorstep. It was summer. And she was Patricia Wells. And she understands that salad as a meal isn’t simply two slips of lettuce and a tomato from the garden. It’s salad as a meal!

The salmon gravlax with potato and parmesan galettes. The idea that you could make salmon gravlax at home was incredibly appealing. Okay, it takes three days, but it’s really fun and it’s completely delicious. And what could be wrong with potato and parmesan galettes?! The lobster salad with green beans, apple, and avocado is divine. (My method, order a really large lobster at a restaurant because you’re celebrating something and bring home the leftovers for a salad!) But you can also buy two small lobsters (which aren’t that expensive in the summer) and make the whole thing at home.

Would you be inclined to buy a cookbook devoted to burgers, fondue or toast? I wouldn't. None of those things are all that challenging to make in the first place. A whole book on grilled cheese sandwiches? Gimme a break.

Cookbooks on single subjects have to be something special to catch my eye. They have to be varied, cover more than just one meal, and they should intrigue me to try something new and way out of the ordinary.

Pomegranates: 70 Celebratory Recipes is just such a book. Kleinberg's book includes recipes appropriate for breakfast, lunch, dinner and dessert. Not to mention beverages. Pomegranate juice and syrup is all over the place.

No wonder as it is filled with antioxidants, used in many different cuisines and amazingly versatile. You can use the jewel-like seeds or the juice in recipes that are sweet or savory.