Fresh and Seasonal

You’d never know by looking at my chubby exterior, but during the week we focus on a variety of healthy meals at home in an effort to balance the overindulgence, tastings, and big dinners that usually fill our weekends. And even if it weren’t for this health focus, if anything it’s to give my palate a rest from overactivity. But that doesn’t mean I enjoy sacrificing flavor because I do not; I need meals that incorporate great tastes as well as make me feel fantastic.  When I read that the editors of Whole Living Magazine were compiling their best recipes that feature the healthiest ingredients possible I knew I’d be in for a treat. And Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients doesn’t fail.

The book contains recipes that incorporate key ingredients that are not only delicious but good for you — things like berries, tomatoes and nuts. These foods have a tremendous impact on our health but none of that means a thing if you can’t find ways to actually prepare them and like them, a key to maintaining a successful diet. Power Foods gives you hundreds of ideas, but a favorite thing for me is the inclusion of the book’s Golden Rules, a collection of best practices for shopping and the kitchen.

I always think one of the nicest things to bring home from vacation is a souvenir cookbook from a spot you love. Miz Wilkes’ Boarding House in Savannah comes to mind and on the other end of the spectrum, Nobu or Suzanne Goin’s pick one (AOC, The Tavern, The Larder...).

But I was particularly charmed by Life One Tablespoon at a Time by Brenda Athanus, owner with her sister Tanya of the secret gourmet shop in Lake Country in Oakland, Maine.

It’s part memoir, part recipe, part an homage to other great food writers like MFK Fisher, Amanda Hessler and Calvin Trillen.

Make your own truffles. Celebrate Fiddle Head Ferns, assuming you can find them. The most perfect lobster roll ever! New Year’s Chinese noodles (not sure if that’s for Chinese New Years’ or the regular one) but delicious nonetheless.

It also includes a wonderful tribute to her cooking teacher Madeline Kalman and is sprinkled with stories about their travels, their local “walnut man” (wish I had one of those), their friends, and Brenda’s total love and understanding of excellent food, fresh ingredients, entertaining, laughter, and love.

It doesn’t seem that long ago that I visited with Janice Cole at an International Association of Culinary Professionals (IACP) conference when she told me she was working on a cookbook. She explained that this book would not be  just a collection of recipes. It would also tell the story about her experiences during her first year of raising her own hens. I was intrigued. I had no idea Janice Cole had chickens. She lived in the city, for heaven’s sake, in a suburb of St. Paul, Minnesota. Yet she was raising chickens in her back yard.

Now, I have the just-published book, “Chicken and Egg: A Memoir of Suburban Homesteading with 125 Recipes,” by Janice Cole. It’s like a good novel that you just can’t put down once you start reading. Cole’s book holds nine chapters, following the seasons of the year, broken down by early spring, mid-spring, summer, late summer all the way through late winter.

While most moms spend their entire pregnancy worrying about how and what to feed their newborn, they often neglect themselves. While baby is fortified with breast milk and organic mashed veggies, mom has the number of the nearby Domino's memorized. Lucky for new moms and dads, there's Debbie Koenig, proud mom of 5-year-old Harry, and author of the remarkably useful new cookbook, Parents Need to Eat Too.

The idea for the book grew organically from Koenig's own life. As a sleep-deprived new mom, she found herself resorting to too many fried egg sandwiches and Clif bars instead of nutritious homemade meals. So she started making a few changes: During Harry's morning and afternoon naps, she'd chop and roast vegetables or whip together a cheese or tomato sauce so that when dinnertime came, she'd be way ahead of the game. Miraculously, it worked! So well, that you're now reading this review of her cookbook.

Parents Need to Eat Too has over 150 delicious, nutritious, easy-to-make recipes divided into creative chapters including "Nap-Time Cooking, "Un-Recipes for Partners Who Can't Cook," and "Galacta-what? Recipes to Support Breastfeeding." It also gives new moms tips on how to stock her pantry, which cooking tools and gadgets to buy, and how to shop with a baby.