Fresh and Seasonal

Like many home cooks, I'm always looking for new recipes and cookbooks that will elevate the quality of the meals I cook. The trouble is I want great food without having to buy a ton of ingredients or spending hours in the kitchen. I know, I should just stop being lazy and encourage my inner chef, but after cooking over 10 recipes from Rozanne Gold's new book, Radically Simple, I think I've found what I've been looking for. Though she's new to me, apparently Gold has been around and acclaimed for quite some time, mostly for her 1-2-3 cookbook series that delivers delicious recipes simply and with only a few, usually three, fresh ingredients.

She continues that model here, but takes it up a notch on the sophistication scale. The point in this book isn't just to use a minimum of ingredients, but to get the best results with the necessary ones with as little work as possible.

It doesn’t seem that long ago that I visited with Janice Cole at an International Association of Culinary Professionals (IACP) conference when she told me she was working on a cookbook. She explained that this book would not be  just a collection of recipes. It would also tell the story about her experiences during her first year of raising her own hens. I was intrigued. I had no idea Janice Cole had chickens. She lived in the city, for heaven’s sake, in a suburb of St. Paul, Minnesota. Yet she was raising chickens in her back yard.

Now, I have the just-published book, “Chicken and Egg: A Memoir of Suburban Homesteading with 125 Recipes,” by Janice Cole. It’s like a good novel that you just can’t put down once you start reading. Cole’s book holds nine chapters, following the seasons of the year, broken down by early spring, mid-spring, summer, late summer all the way through late winter.

You’d never know by looking at my chubby exterior, but during the week we focus on a variety of healthy meals at home in an effort to balance the overindulgence, tastings, and big dinners that usually fill our weekends. And even if it weren’t for this health focus, if anything it’s to give my palate a rest from overactivity. But that doesn’t mean I enjoy sacrificing flavor because I do not; I need meals that incorporate great tastes as well as make me feel fantastic.  When I read that the editors of Whole Living Magazine were compiling their best recipes that feature the healthiest ingredients possible I knew I’d be in for a treat. And Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients doesn’t fail.

The book contains recipes that incorporate key ingredients that are not only delicious but good for you — things like berries, tomatoes and nuts. These foods have a tremendous impact on our health but none of that means a thing if you can’t find ways to actually prepare them and like them, a key to maintaining a successful diet. Power Foods gives you hundreds of ideas, but a favorite thing for me is the inclusion of the book’s Golden Rules, a collection of best practices for shopping and the kitchen.

Did your New Year's resolution include losing weight or eating more healthfully? You're not alone. Millions of Americans have made the same resolutions. I just hope you don't go on a diet. Because if you go on a diet, you'll eventually go off a diet.

Here's my advice: skip the diet and buy a book instead, specifically Cooking Light The Complete Quick Cook by Bruce Weinstein and Mark Scarbrough. Having written more than 20 cookbooks together, Weinstein and Scarbrough know how to develop recipes that work. If they say a recipe takes 30 minutes or less, is good for you, and tastes great too, then you can believe them.

In The Complete Quick Cook, you'll learn how to be a savvier shopper, faster cook, and healthier eater, all of which will help you lose weight and keep it off. The book includes over 200 healthy, quick-cook recipes organized into chapters including Fast & Fresh Salads, Convenience Cooking, Stir-Fry, Fast & Fancy, and Sweet Endings. Most are written in short, clear sentences, and have relatively short ingredients lists with easy-to-find ingredients. Nearly all recipes are accompanied by a color photo.