Fresh and Seasonal

You’d never know by looking at my chubby exterior, but during the week we focus on a variety of healthy meals at home in an effort to balance the overindulgence, tastings, and big dinners that usually fill our weekends. And even if it weren’t for this health focus, if anything it’s to give my palate a rest from overactivity. But that doesn’t mean I enjoy sacrificing flavor because I do not; I need meals that incorporate great tastes as well as make me feel fantastic.  When I read that the editors of Whole Living Magazine were compiling their best recipes that feature the healthiest ingredients possible I knew I’d be in for a treat. And Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients doesn’t fail.

The book contains recipes that incorporate key ingredients that are not only delicious but good for you — things like berries, tomatoes and nuts. These foods have a tremendous impact on our health but none of that means a thing if you can’t find ways to actually prepare them and like them, a key to maintaining a successful diet. Power Foods gives you hundreds of ideas, but a favorite thing for me is the inclusion of the book’s Golden Rules, a collection of best practices for shopping and the kitchen.

Imagine a chef who spends six months a year in a restaurant making food for the fussiest guests and six months in a tiny galley kitchen with a rickety stove and barely any counter space. Meet David Tanis of Chez Panisse. His recipes are mostly pretty easy, but rely on the best quality ingredients.

Bookmarked recipes: Celery, radish and watercress salad with walnut oil, Buckwheat galettes with ham and cheese, Black sticky rice pudding with coconut cream.

Why?
It's fascinating to see the way a restaurant chef cooks at home, when he wants to, to please himself and his friends.

Who?
Anyone who has access to fantastic quality ingredients and wants to learn how to make them shine.

“Chris loves Pork Chops anyway they are prepared.”

My friend, Lorraine Wallace, seems utterly dedicated to making her husband happy on Sundays! Chris anchors Fox News Sunday live each week, and Lorraine has taken that as her cue to make the evening meal especially welcoming.

I love comfort food and I love pork chops, so when I got my copy of Mr. and Mrs. Sunday's Suppers, the first recipes I checked out were for Pork Chops. I wasn’t disappointed: Pork Chops with Glazed Sweet Onions (perfect – Vidalia onions are coming into season) and Pizza Pork Chops!!! HUH?? Don’t expect pizza dough, but do count on all the delicious flavors that go into pizza sauce enhancing the chops.

(And, surprise! Next to the newly discovered recipe for Pizza Pork Chops, I see another fabulous recipe: “Linguini Con Vongole From the kitchen of Nancy Ellison.” That’s me!)

Lorraine’s cookbooks - besides MR & MRS SUNDAY’S SUPPPERS - include Mr. Sunday’s Soups, and Mr. Sunday’s Saturday Night Chicken. All of them emphasize fresh ingredients, simple recipes that compliment our busy, contemporary life style, and a sense of wellbeing.

While most moms spend their entire pregnancy worrying about how and what to feed their newborn, they often neglect themselves. While baby is fortified with breast milk and organic mashed veggies, mom has the number of the nearby Domino's memorized. Lucky for new moms and dads, there's Debbie Koenig, proud mom of 5-year-old Harry, and author of the remarkably useful new cookbook, Parents Need to Eat Too.

The idea for the book grew organically from Koenig's own life. As a sleep-deprived new mom, she found herself resorting to too many fried egg sandwiches and Clif bars instead of nutritious homemade meals. So she started making a few changes: During Harry's morning and afternoon naps, she'd chop and roast vegetables or whip together a cheese or tomato sauce so that when dinnertime came, she'd be way ahead of the game. Miraculously, it worked! So well, that you're now reading this review of her cookbook.

Parents Need to Eat Too has over 150 delicious, nutritious, easy-to-make recipes divided into creative chapters including "Nap-Time Cooking, "Un-Recipes for Partners Who Can't Cook," and "Galacta-what? Recipes to Support Breastfeeding." It also gives new moms tips on how to stock her pantry, which cooking tools and gadgets to buy, and how to shop with a baby.