Retro Recipes and Traditional Fare

Tuscans have a very simple and rustic cuisine, characterized by hearty stews, soups, baked goods, and beans. Tuscan bread is the one that's famous for being made without salt. Outside of Tuscany, many people are unfamiliar with the traditional foods, namely sweets. But there's one dessert that's particularly popular around this time of year in Tuscany.

Castagnaccio is traditionally made in the fall and winter months, and is often served during the holidays. It's like a cake but it doesn't rise. It's made from chestnut flour since chestnuts (castagna) are abundant in Tuscany. The cake is not so much sweet as it is earthy. The only ingredients it needs are water and oil. The toppings are what make it special—wine-soaked raisins, pine nuts, orange zest, and rosemary. It's really a cake that's meant to be paired with a glass of Vin Santo and slowly savored at the end of an evening.

The texture of the cake is unique, maybe a little thick and even fudge like, but only in appearance. You'll need a large shallow pan, like a paella, to make it. The chestnut flour can easily be sourced in Italian markets. If you prefer, you could substitute the pine nuts with chopped walnuts and the raisins with other chopped dried fruit. The rosemary adds a nice aromatic touch, but if you don't like herbs on your dessert, you can omit it. You'll really like castagnaccio this Christmas!

Sometimes, Thursday’s roll around and all I really want to do is grab a friend and sneak out to a 10 a.m. movie. Eat popcorn for lunch and then come home and take a nap before the kids get home. This is merely a fantasy (aside from an occasional nap) and dinner on this particular day of the week can be easily coined, “use it up, Thursday”.

I have made a vow to stick to the weekly meal plan and no matter what, I swear off an unplanned visit to the grocery store, just because I saw something on the Internet that made my mouth water. I save that inspiration for the following week’s meal plan. Not only is this a huge time saver, but it also saves money.

It’s on this day that I clean out the vegetable bin, take inventory of what can be used for the following week, make the meal plan and lastly, type up  the grocery list. Over the past year, I have made a conscious effort to create meals with the inventory on hand.

Whether or not you’re trying to lose weight, here’s a hearty but superhealthy one pot dish that’s perfect on a cold night: Skinny San Francisco Cioppino.

An iconic seafood stew that evolved in the late 19th century when Italian and Portuguese fisherman ruled the bays of San Francisco and Monterrey, some say its name originated from “Ciuppin,” the Genoese word for fish stew.  Other folklore holds that it came from the heavily accented fishermen who called out to one another to “chip in” to the communal stew pot any leftover scraps from the day’s catch.

But wherever the name came from, the basic recipe is always the same: any combination of fresh fish and shellfish–like calamari, cod, halibut, sardines, crabs, clams, mussels and/or shrimp–cooked in a flavorful broth made of fish heads, herbs, onions, tomatoes, fennel and wine, sherry or vermouth.

In this version, all the flavorful veggies, herbs, spices and vermouth are there…but since no one (sadly) boils their own fish heads anymore, I’ve called for good quality seafood broth or chicken broth mixed with anchovy paste, instead. And by bumping up the ratio of vegetables to seafood, the result is lower in calories  but just as satisfying as the original…which means you can afford to have a slender slice of toasted sourdough bread with it as well.

So if you’re looking for a taste of the bay area without making a trip, pour a glass of red wine, put on a little Tony Bennett and try this!

Some nights I just can’t decide what to make for dinner - especially when time is short, and I’m not in the mood for recipes that require lots of prep (and therefore lots of cleanup).

This lemon chicken recipe adapted from Ina Garten’s cookbook – How Easy is That? – is perfect when you’re looking for “fast and delicious”.

Lemon, garlic and thyme is a classic combination for chicken – I usually buy chicken breasts with rib bones and skin, I think it adds a lot more flavor to the dish.