Cooking Techniques and Kitchen Gadgets

I'm sure somebody has done this already, but there should be a book solely filled with lentil recipes. A lentil bible.  And every kitchen should have one. The lentil is an edible pulse and part of the human diet since Neolithic times.

I inherited a bias towards lentils. Growing up in a conservative (Tory) household, the unspoken idea was that people who ate lentils didn't shave their armpits, wore hemp and hung out in muddy trenches at Greenham Common. I was so, so wrong. (I am also now a bleeding heart liberal who favors Birkenstocks, mu-mus, progressive education and sheep's milk yogurt).

I would argue for the elegance of the lentil - a simple, beautiful, shiny little bead packed full of nutrition and deliciousness. They are cheap, adaptable, adept at picking up flavors. Lentils are gloriously comforting and most cheering. For so long lentils have been the back-up singers. I'd like to make a case for them as the star of the show.

Amanda Hesser's single girl's salmon with lentils from the lovely "Cooking for Mr. Latte" is one of my favorites, a recipe I go back to again and again, with or without the salmon. My friend Marta's lentil soup gets a ringing endorsement - warm, homely, soothing perfection.

In addition to being an absolute pasta freak, I am passionate about potatoes. I could eat pasta everyday and potatoes, probably every other day. I love them every which way. A number of years ago Oprah's personal chef at the time wrote a cookbook called In the Kitchen with Rosie. It was a huge bestseller and featured very low fat recipes. There were some good recipes and techniques in the book. One of the recipes that made a big impression on me was called Mustard Roasted Potatoes.

The Mustard Roasted Potato recipe was red potatoes tossed with Dijon mustard, cumin, paprika, chili and cayenne. The potatoes roast in the oven and become all crusty and delectable. It's a great technique and can be endlessly varied. I've incorporated plain yogurt, fresh herbs, and different kinds of mustard. I like the Moroccan mustard from Dulcet Cuisine for this recipe because it has so much flavor you don't need to add any additional spices, but feel free to experiment and try any spiced mustard you like or add some spices.

If you think dry and crumbly when you hear cornbread, you're not alone. That's exactly what I used to think. I remember the square cake pan of cornbread my mom used to make. It was so dry, I could hardly speak as I tried to swallow the sticky crumbs.

After much experimenting, I came up with a recipe that is moist with a much finer texture than most cornbread. The batter includes 1 cup of oil. Several years ago I used vegetable oil. As I became a bit more health conscious, I began using canola oil. Now I use walnut oil. Clearly one of the most healthful oils, it is a great source of antioxidants and omega-3 fatty acids. Its mild, neutral flavor makes it perfect for using as fat in baked goods. It's a bit more expensive than canola oil, but so worth it for the health benefits it delivers. It can sometimes be found near the the other cooking oils in the grocery store. I find it at my local natural food co-op and the natural food section of the local grocery stores.

Another way to kick-up the nutritional benefits of this bread is to use whole white wheat flour. This flour, which has all the nutrition and fiber of standard whole-wheat flour but with a lighter color and milder, sweet flavor, is milled from a hard white winter wheat berry, rather than the hard red spring wheat berry of traditional whole-wheat flours.

"Every Grillmaster has a few tricks up their sleeves for ultimate grilling success, giving moist, juicy, flavorful results every time they light up the grill. Here are the Top 10 Secrets for Grilling Success that will make even a novice griller look like a pro."

1) Invest in a Meat Thermometer: Using a meat thermometer takes the guesswork out of grilling. By knowing exact internal temps, you can remove meat at just the right time for moist, juicy results. I recommend the Thermapen — it’s an instant-read digital thermometer that shows temps in less than five seconds, so you’re not spilling valuable heat from the grill.

2) Know Minimum Internal Temperatures for Meat: These are the minimal internal temperatures for meat, according to the U.S. Department of Agriculture. Keep in mind that when you take your meat off the grill, it continues to cook, so it is OK to pull it off when it’s a few degrees under the listed temperature.