When summer temperatures go up, my appetite goes down. I want less to eat and more to drink. Homemade lemonade with mint is a great favorite. Iced tea in a tall glass filled with cracked ice is a great way to cool down. On a recent trip to Spain, I rediscovered sangria, which might be the best remedy for double and triple digit heat waves.
In the summer, the Iberia Peninsula bakes under an unforgiving sun. Spaniards long ago learned that the best way to beat back the effects of hot weather is to eat small plates ("tapas") and drink wine flavored with fresh fruit.
When I was served a glass of sangria in a bar in San Sebastián, a small resort town on the coast of Northern Spain, I loved the way fresh fruit added flavor to the wine. Fortified with brandy and sugar, sangria goes well with small sandwiches, salads and snacks.
Visit Spain and you'll see sangria pitchers. Wide at the base, the large pitchers have a spout narrowed at the end. When the pitcher is made, the potter gently pinches the spout to narrow the opening, allowing the wine but not the fruit to enter the glass.