Cooking and Gadgets

About Umami

Umami was discovered by a Japanese researcher one hundred years ago. Dr. Kikunae Ikeda of Tokyo Imperial University recognized that certain foods like asparagus, tomatoes, meat and cheese all shared a common taste. It's a bit hard to put your finger on, though it's often described as "savory." I think it's easier to think of it as the taste that makes your mouth water. It also has a distinctive mouth feel, it lends a fullness or roundness.

One of the first things I learned at a recent Umami Symposium is that while taste and flavor are often used interchangeably, they are not the same thing. Flavor is determined by taste and smell. There are only five tastes--sweet, salty, sour, bitter and umami. Just as sweetness is imparted by sugar, umami is imparted by glutamate, a type of amino acid, and ribonucleotides, including inosinate and guanylate, which occur naturally in many foods. It is also manufactured in monosodium glutamate. It is added or occurs naturally in products with hydrolyzed soy protein and autolyzed yeast such as Marmite, Vegemite, Maggi, and Kewpie mayonnaise. It also exists in most cheese flavored snack foods.

Superfood Cereal

superfood I love breakfast, but I also find it the easiest meal to skip. I get bored with traditional breakfast foods like eggs and cereal and pancakes day after day. Sometimes I eat leftovers from the previous night's dinner for breakfast but more frequently I just skip it entirely. I know skipping breakfast is not a good idea and so I'm always looking for tasty breakfast solutions, especially ones that take little time to prepare.

My latest weekday breakfast is what I am calling superfood cereal. It's based on a Canadian cereal I tried at the Winter Fancy Food Show called "Holy Crap." It's made from chia, hemp, buckwheat and some dried fruit and it soaks in milk for 15 minutes before you eat it. It tastes a lot like tapioca pudding with a bit of crunch from the buckwheat, though not quite as sweet as pudding. What's most amazing about it is how little it takes to satisfy. Just a few tablespoons of cereal and a quarter cup of milk and I swear for hours I am not even the slightest bit hungry.

My First Cookbook - A Treasury Of Great Recipes

Given my love of sugar and horror, its no surprise that the first cookbook I used was by Mary and Vincent Price. It was called A Treasury of Great Recipes. Long before you had the countless husband and wife teams traveling and writing about the places they've eaten, you had Mary and Vincent Price, of all people, with photographs and anecdotes told in what is clearly Price's voice. Charming and funny, he was a wonderful raconteur and gourmand.

The first thing I made from that cookbook was an Apricot Mousse. My mother would make it and put it in these adorable little ceramic pots with lids on them and called them pot de crème. That's why, when I went to look up the recipe, I though I'd hallucinated the whole thing because that wasn’t how it was categorized in the cookbook. But it enabled me to take a walk down cookbook memory lane. It was bittersweet to gaze upon my dusty volumes of Gourmet's compendiums. So sad. But, I digress.

No Weigh!!

So there we are, my two children, my ex-husband and his side of the family sitting at the table. All adults ranging in age from 20 to 70. Dinner is over, I am paying no attention to the conversation at the far end of the table when I see my nephew approaching with a bathroom scale. I have no idea what instigated this, but it apparently involves a discussion about someone's weight. (Not mine, I assure you.)

Now that he has our attention, my nephew puts the scale on the floor next to the table, steps on -- and tells the assembled group how much he weighs. Mind you, this is AFTER dinner, not before, and we have all just consumed excessive amounts of bread, pasta, and other carbohydrates.

Yes, It is a Pesto

There once was a time when basil reigned supreme. A time when basil was ubiquitous in Italian dishes. A time when pesto always meant basil.

Not anymore.

Pesto is a Ligurian sauce made from mashed basil, garlic, parmesan, olive oil, and pine nuts. Though it has been enjoyed by Italians for centuries, it's a newborn to American cuisine. Sunset magazine was instrumental in introducing this sauce to Americans, when in 1946, it published a pesto recipe by Tuscan native, Angelo Pellegrini. It wasn't until the 1980's and early '90s that pesto became widely popular with chefs and home cooks, who could easily buy fresh basil at the market.

Maybe it was boredom with basil. Maybe it was creative genius by some chefs. Whatever it was, by the mid to late '90s new "pestos" made with herbs such as mint, parsley, and sage were popping up in restaurants and in cooking magazines. Now "pesto" would have to be qualified: mint pesto or sage pesto. Some people were thrilled. Others confused. Some indignant. Pesto purists (you know who you are) will argue that "pesto," refers to the Ligurian sauce made with basil. For them, all other "pestos" are imposters.

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