London - British Isles

Since (finally) it has been discovered that the fat in beef – oleic acid – is the same heart healthy fat that is found in olive oil, and since fat in beef actually decreases heart-disease risk (something about the ratio of good and bad cholesterol), and if you are not devouring sugars, a good, fatty steak is a good thing! Yes!

While it is still a bit hard to believe, it does make eating steak a bit more of a righteous thrill. And, I have found just the place to indulge in all things beefy! No, not in Peter Luger’s, not even in the stockyards of Fort Worth but at Hawksmoor, in the old Combe’s brewery in the heart of Covent Garden.

Covent Garden? London?? Oh Yes, and if you also like anything British with the word “sticky” in front of it, this cavernous, un-pretentious but friendly brew house is worth a destination journey. It is also quite possible that a corner table might host one of the West End’s glittering stars dining incognito. It’s that kind of place.

There were three of us devouring the menu like children: Ooooh Tamworth Belly Ribs, Oooooh Bone Marrow with Onions, Yum, Roast Scallops with White Port and garlic, Potted Beef and Bacon with Yorkshires… (Oooooo Yum)

London has become a mecca for great restaurants...contrary to the myth that has grown up probably due to ignorance and jealousy especially by the French and also by many Americans unfortunately. A few years ago I was invited to lunch with a group of writers in Los Angeles. It was given to honour the Minister of Culture from the UK. After the luncheon he asked each of us to speak a few words and when it came to my turn I told him that my mission was to dispel the myth that had grown up in the USA about British food and since that time I have been doing that.

Nowadays many of the British chefs are invited all over the world to cook and I for one also find this disturbing as their egos become inflated and they start producing cuisine that is over the top! Unfortunately because of the demand by the public to have exotic dishes many chefs bring in foods that are not seasonal and this is also is to their detriment.

However, we still have hidden away restaurants in London and many towns across the UK where you can find great food being served. Using local products mostly organic and also only seasonal vegetables and fruits, they take pride in the quality of what they serve.

So let me tell you about Angelus a fabulous eating house near the Royal Park Hotel just off Westbourne Terrace. Once it was an old pub frequented by such illuminati as Winston Churchill and other political figures. The interior has an elegant Art-Nouveau feel incorporated into the original early 19h century architecture. It is also located in one of London's few remaining working mews next door to the Hyde Park Stables.

Rules is the oldest restaurant in London. Situated in Maiden Lane, Covent Garden, this eaterie is simply splendid not only for the food but also its history and the pictorial passing of time adorning the walls. Open midday to midnight seven days a week, you can choose to sit where such famous beings as Charles Dickens, William Makepeace, Thackeray, John Galsworthy and H.G. Wells quaffed their wine and filled their bellies with rich cuts of Rib, racks of Lamb, Pies and Oysters. Rules has also appeared in novels by Rosamond Lehmann, Evelyn Waugh, Graham Green, John Le Carre and Dick Francis.

The walls are covered with signed cartoons, drawings and paintings for after all the entertainment world gathered at Rules, from Henry Irving to Laurence Olivier and the history of the London stage is on view. Charles Laughton, Clark Gable, Charlie Chaplin and other notables from the art of cinema frequented this quintessential British surround. But the piece de resistance is the King Edward V11 Room, where the Prince of Wales wined and dined the beautiful actress Lillie Langtry.

Spring break senior year, two months before I graduate from NYU is not exactly a vacation even though I went to London to visit my Dad.  It’s more like preparation for my final senior project, a focused study amalgamating EVERYTHING I’ve learned up ‘til now, split up by small breaks of art, shopping, and of course, food.  Basically, stress oozed out of every pore the entire ten days.  I tried doing yoga; I tried going for runs; I tried a few breathing exercises, and sure, all of that helped, but there’s really only one thing that hit the spot: chain restaurants.