In the fall and winter I really enjoy cooking with beans. I make lentil soup or sometimes black-eyed pea soup for New Year's. I love chili with beans. And I particularly enjoy bean salads, either warm or cold, as side dishes or mixed into green salads for a healthy lunch. Black beans and cannellini beans are some of my favorites to cook with, but I'm always looking for other types of beans that I haven't tried before.
There are many varieties of beans and I've been on a trek to discover them all, especially heirloom ones. I recently discovered French flageolet beans and loved them right away. The unique feature of this bean, besides its pale green color, is that they keep their shape very well after cooking and, if soaked overnight, they cook up quickly—in about 30 minutes. Their firm texture is what makes them perfect for this French-style bean salad.
In this recipe I play with Mediterranean flavors like fennel, garlic, lemon, and olive oil. I use fennel stalks and fronds, which most people would otherwise discard after using the bulb. (I usually use the fennel bulb in a roast chicken recipe and use the stalks for this salad. Then I pair the two dishes to make a meal.) The fennel adds a sweet anise flavor to the salad and the carrots lend additional sweetness. Lemon as well as red-wine vinegar add tartness. Serve this bean salad warm or cold, as an appetizer or side dish to fish, chicken, or meats. You'll enjoy the bright and fresh flavors.