Cooking and Gadgets

superfoodI love breakfast, but I also find it the easiest meal to skip. I get bored with traditional breakfast foods like eggs and cereal and pancakes day after day. Sometimes I eat leftovers from the previous night's dinner for breakfast but more frequently I just skip it entirely. I know skipping breakfast is not a good idea and so I'm always looking for tasty breakfast solutions, especially ones that take little time to prepare.

My latest weekday breakfast is what I am calling superfood cereal. It's based on a Canadian cereal I tried at the Winter Fancy Food Show called "Holy Crap." It's made from chia, hemp, buckwheat and some dried fruit and it soaks in milk for 15 minutes before you eat it. It tastes a lot like tapioca pudding with a bit of crunch from the buckwheat, though not quite as sweet as pudding. What's most amazing about it is how little it takes to satisfy. Just a few tablespoons of cereal and a quarter cup of milk and I swear for hours I am not even the slightest bit hungry.

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From the New York Times

cellphonecooking.jpgThe tech revolution has been a long time in coming to the kitchen. Our coffee machines are so advanced that they can practically drive us to work, but Internet-controlled toasters and Web-enabled refrigerators became punch lines.

One high-tech cooking tool, however, has transformed the kitchen lives of many Americans: the cellphone. It has become the kitchen tool of choice for chefs and home cooks. They use it to keep grocery lists, find recipes, photograph their handiwork, look up the names of French cheeses, set timers for steak and soft-boiled eggs, and convert European or English measurements to American ones.

“It taught me to cook, really,” said Kelli Howell, a college sophomore in Chicago, of her Nokia phone. Its photography, Internet and instant-messaging capabilities let her consult with friends, family and online sources as she got started in the kitchen. “I e-mailed about 20 pictures of a vegetable lasagna to my sister’s phone while I was making it,” she said. “And then I I.M.’ed with my mom about the topping.”

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poachedegg1.jpgSo folks are embracing “Meatless Mondays” – from L.A. Mayor Antonio Villaraigosa (maybe he’s also embracing meatless policies) to celebrity chef Mario Battali (who might consider some meal-less mondays – I know, I know, who am I to talk), but what about “Meatless Mostdays?” That’s what’s getting embraced around my house,

Chalk it up to my trying to “live off our land” or to me being too tired to go to the market, we’ve been eating eggs, not meat, for dinner. To make the eggs-seem-special-for-dinner, I have been serving them poached. Poached eggs are fancier than fried eggs – the delicate cooking results in tender whites and creamy, pudding-like yolks. I’ve served poached eggs with salad, croutons and bacon, poached eggs on root vegetable hash, poached eggs and Serrano jamon on toast with grilled green onion, arugula and Romesco sauce, poached eggs on whole wheat pasta with whole wheat bread crumbs and Swiss chard. (Yes, I know – there is bacon and Spanish ham in these dishes--so maybe Mostly Meatless Mostdays? – Is that better?)

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roastedtomatoesAfter the Great Sprinkler Disaster of ’13, which drove our guests, sopping wet, to their cars, Bruce checked the forno, our 500-yead-old pizza oven, for temperature and said it was a good time to put in the tomatoes. JoJo had prepared them earlier in the day — a dozen or so juicy red beauties that had been trucked up from Sicily where tomatoes ripen a month earlier than in Umbria.

She simply halved them, scattered them with sliced garlic, oil, salt and parsley from our garden and put them aside to wait for the heat of the oven to drop, which happened around 1:30 in the morning, after the cleanup.

We put the two trays of tomatoes into the oven, said goodnight to Bruce and JoJo and went to bed. I woke the next morning, made some coffee and attacked the crossword puzzle. Halfway through, Jill called down:

“How are the tomatoes?”

“Tomatoes?”

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sweet_cornbread.jpgIf you think dry and crumbly when you hear cornbread, you're not alone. That's exactly what I used to think. I remember the square cake pan of cornbread my mom used to make. It was so dry, I could hardly speak as I tried to swallow the sticky crumbs.

After much experimenting, I came up with a recipe that is moist with a much finer texture than most cornbread. The batter includes 1 cup of oil. Several years ago I used vegetable oil. As I became a bit more health conscious, I began using canola oil. Now I use walnut oil. Clearly one of the most healthful oils, it is a great source of antioxidants and omega-3 fatty acids. Its mild, neutral flavor makes it perfect for using as fat in baked goods. It's a bit more expensive than canola oil, but so worth it for the health benefits it delivers. It can sometimes be found near the the other cooking oils in the grocery store. I find it at my local natural food co-op and the natural food section of the local grocery stores.

Another way to kick-up the nutritional benefits of this bread is to use whole white wheat flour. This flour, which has all the nutrition and fiber of standard whole-wheat flour but with a lighter color and milder, sweet flavor, is milled from a hard white winter wheat berry, rather than the hard red spring wheat berry of traditional whole-wheat flours.

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