Vegetables and Grains

When singer/songwriter Sheryl Crow was battling breast cancer in 2006 (which thankfully she beat back) she knew it was “a wake-up call” to eat better. It was during this time that she met personal chef Chuck White (or “Chef Chuck” to his friends) who was, at the time, cooking for John Mayer’s music tour and they discovered that they both lived in Nashville. Shortly after, Sheryl teamed up with “Chef Chuck” and they collaborated to create an inspired diet regimen that was best for her and her family. “Chef Chuck” quickly developed fun, tasty recipes that both Sheryl – and her two sons, Wyatt and Levi – would enjoy. Healthy, delicious, and sometimes eclectic (like Chuck’s decadent Chocolate Mousse made with avocado), their resulting cookbook is truly original.

Chuck focuses on cooking foods that are seasonal, locally grown, and vitamin-rich to help keep her feeling fit and ready to meet the challenges of life both at home and on the road. If It Makes You Healthy includes around 125 recipes for summer, fall, winter, and spring. From spring zucchini to hearty winter squash, to the delicious Spring Vegetables with Quinoa, the recipes focus on the changing seasons. The book also gives the reader an inside look at some of the meals Sheryl eats with her crew – Mojito braised pork, and some of her kids favorites— basil and apple marinated chicken and healthy oatmeal cookies.

So many wonderful vegetable and vegetarian cookbooks have come out recently, it’s hard to keep track of all of them. Here are some more perfect for starting the new year. Note: a couple of these are not strictly vegetarian, but have so many great vegetable recipes I included them anyway.

For a food writer and editor to go vegetarian, means some really serious work had to happen, adapting and creating new bold recipes. That’s exactly what Joe Yonan has done in his latest book, Eat Your Vegetables. It’s the second in a series for the single cook/diner. But if you are not single, don’t let that deter you. First of all there are times when all of us are dining alone, and most of the recipes are easy to multiply or adapt for larger groups. This is vegetarian food for someone who knows how meat tastes, if that makes any sense. Curried Mushroom Bean Burgers, Pomegranate-Glazed Eggplant, Spaghetti with Root-to-Leaf Radish. Good stuff!

River Cottage Veg: 200 Inspired Vegetable Recipes is the latest in a series of River Cottage cookbooks on single subjects, everything from fish to preserves to bread. The book has some classics like Eggplant Parmigiana and Poached Egg on Toast, but also very fresh vegetarian recipes, like Warm Salad of Mushrooms and Roasted Squash, Beet and Walnut Hummus, Tahini-dressed Zucchini and Green Bean Salad, Green Onion Galette and Kohlrahbi “carpaccio.” It’s simple but very appealing and approachable vegetarian food for vegetarians and non-vegetarians alike.

Le Pain Quotidien is a cookbook that seems to have remained under the radar. I didn’t see it on one “best of” list this year. But with 200 bakery/cafe locations around the world, you know they are doing something right. And they are. Le Pain Quotidien makes delicious, mostly organic, and often healthy food including lots of open face “tartine” sandwiches, soups and salads, breads and more. The cookbook is an extension of the brand, in the best possible way. There are some very unexpected but enticing recipes like Mocha & Caper Butter with Crostini, Pea, Pancetta & Radish Tartine, Soba, Cauliflower & Blood Orange Salad and Pearl Barley Paella. The photography is beautiful and the recipes are all really straight forward and easy to do. You can create lovely little picture perfect snacks with this book.

The reason cookbooks continue to sell when you can find plenty of recipes online is beautiful photos, illustrations and inventive recipes. The Forest Feast has it all. The pretty and very visual format of recipes with tons of photos as well as pretty watercolor illustrations is easy to follow and ever so appealing. The vegetarian recipes are simple but also attractive, such as Strawberry Salsa, Nectarine and Tomato Salad, Corn & Cauliflower Tacos and Polenta Portobellos. There are also a handful of cocktails. Erin Gleason the blogger behind the stylish vegetarian blog The Forest Feast is self-taught and focuses on seasonal ingredients. Nothing too cheffy here. Easy, pretty and original, it's a great introduction to vegetarian cuisine for omnivores or newbie home cooks looking for inspiration for everything from family meals to cocktails and entertaining.

Vegan cookbooks are nothing new. But a vegan cookbook written by someone who is not only not a vegan but not a vegetarian? Well, that is something new. And frankly, welcome. Myra Goodman and her daughter Marea Goodman are worthy evangelists for eating organic produce, since Myra Goodman is one of the co-founders of Earthbound Farm. She has written some lovely cookbooks in the past, but Straight from the Earth is particularly special. The recipes do not feature dishes that approximate meat, but rather celebrate vegetables, grains, fruit, beans and nuts. The photography is beautiful and recipes are very enticing. There is no attitude, thankfully, just creativity and genuinely appealing recipes like Grilled Fig Sandwiches with Pistachio Pesto and Balsamic Caramelized Onions or Wheat Berry, Baby Kale, Grape and Orange Salad. Some recipes require the best seasonal produce like Crostini with Vine-Ripened Tomatoes and White Bean Puree, but others use things you can easily find all year long such as Miso Roasted Eggplant.

It was 1995, and I was in graduate school at Brown University. I was taking a gender studies course that claimed gender (male and female) is a social construct not a biological difference. I was a nice Italian girl who grew up in North Providence in an assertively pink bedroom. My head would throb every time I left this class.

One afternoon several of us gathered for a study session where a few of the students brought vegan snacks and refreshments. I was already a vegetarian, so I was excited about exploring vegan food. They served a disturbingly gray mock chicken salad, carrot and celery sticks, some sugar-free fruit juice cookies, and a funky smelling "revitalizing" tea. Never had I more intensely craved a Dunkin' Donuts hazelnut coffee and sesame seed bagel.

I chose the cookie. It looked good, all chunky and nicely browned. I took a bite. It was chalky and dry. I chewed and chewed. I tried to swallow, but I couldn't. It was glued to the roof of my mouth. I grabbed a cup of the revitalizing tea to try to wash it down. Nothing happened. I thought, I'm gonna choke to death at a study group eating a vegan cookie. Damned vegans.

Eventually I managed to swallow it. 16 years later, I've learned that vegan food can be delicious, and while I'm no longer a vegetarian, I still love eating vegetarian and vegan dishes. So I'm happy to add Robin Asbell's colorful new cookbook, Big Vegan to my shelf.