New Years

“Now, I go on a diet.”

It is eight days into the new year when my temporary house dad in Rome has turned to me and said this. I look at his wife and I joke, “That is possible in Italy?”

Both laughing, “Yes it is.”

I think to myself, ‘Diet…in Italy. Maybe.’ Then I think, ‘Maybe if I don’t eat along my tour of the north which I will be leaving for in a day, I can do an Italian diet—on both my calories and my wallet.’

Not possible. I repeat—Not possible, especially when Torino, Italy, home of the best chocolate in the world is on the list—especially when the 12th day of the 2011 means being barricaded by city walls of chocolate, cream, pastries, and gelato, especially when I have a sweet tooth that I don’t think the tooth fairy will ever collect from me…and especially when the city of Torino even has something called a chocolate pass which allows you to tour all the chocolate of the city within two days. Keeping to my wallet diet, I avoided the chocolate pass…but still didn’t avoid the chocolate. This is how I broke every basic New Years Resolution in the first fifteen days of the year.

January is the traditional month for new diets. I get kind of amused reading this week's Time magazine which chose 3 of the new diet books to review. The first one disallows wine, salt, sugar and artificial sweetener. The second forbids carbonated drinks, coffee, gassy foods including cabbage. The third forbids dairy, white rice, and processed foods. And the last one forbids volume. Eat anything you want but just choose small portions.

Are you beginning to see a pattern here? Why does every new diet start off by telling you what you cannot eat?

People have had problems with excess weight ever since mankind began to grow food. The hunters and gatherers weren't fat. They spent a lot of time just searching for food and were grateful for what they could find. And the game and berries they found also spent time searching for nourishment and water and didn't store fat either.

But that was then. This is now. We are besotted with food, drink, choices, and chance. What on earth can we do?

I enjoy spending hours cooking in the kitchen. Doing the prep work soothes my frazzled nerves. Watching a dish slowly come together as the various ingredients combine their flavors calms me down.

Being in the kitchen is a great escape from a contentious world. Pulling together appetizers, a salad, main dish, and a couple of desserts, gives me a lot of pleasure. Good food promotes good conversation and well-prepared dishes tell our friends that we care about them.

I like to have the meal completed before everyone arrives, but sometimes, like this New Year's Eve, I know I'll still be cooking. The best solution is a colorful cocktail that refreshes and entertains while I'm finishing dinner.

Because there are edible pieces of fruit at the bottom, including a spoon means the cocktail is a drink and an appetizer all in one.

If you are not serving Prime Rib for New Year's Eve, but still want to be a little bit fancy, this Pepper Crusted Pork Tenderloin with Savory Mustard Sauce is the perfect choice. It's reminiscent of crusting our rib roasts and encasing them in salt, pepper or spices, except it's a lot lower in calories.

It's also perfect if you have already started your New Year's resolution to better health and fitness. However, I will admit the mustard sauce is not low in calorie. But, you can easily control the amount of drizzle to enjoy on your portion. Don't skip this wonderful sauce.

I also used my trusty meat thermometer to cook the tenderloin. It's hard to imagine making pork tenderloin without it. It's so easy to overcook.

I used a medley of peppercorns to make my crust. Does using a variety of colors make a difference? Absolutely! All colors offer a slight variation in flavor and heat and are easily ground in your spice mill.