Comfort Foods and Indulgences

pannacotta2.jpg Panna Cotta is one of those great desserts that you can make ahead of time.  It's so quick and easy and can be served in any pretty glass.  When I make this recipe, I always have some mixture left over and I pour the extra into small ramekins.  You can also pour this into coffee cups or espresso cups for a really fun presentation.

Panna Cotta means "cooked cream" in Italian and is a very adaptable recipe and  can be flavored with just about anything.  If you want to leave out the cocoa powder from this recipe, you can add some vanilla bean and have vanilla panna cotta.  Or add a touch of honey or a little pureed blueberries.  You really can flavor it any way you like.  

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lebongarconI lost my sweet tooth long ago. Except for one thing. Caramel. I just can't resist it. That doesn't mean I always love it though. Plenty of people are trying to capture my heart and tastebuds, but few rarely capture my imagination. Le Bon Garcon is one of them. Though apparently they captured Oprah's love first. I didn't know that when I got the opportunity to try Justin Chao's creations. Originally an architecture student, he traded in the drafting table for a kitchen one and found his passion in pastry. After studying in Paris and returning to Los Angeles, he formed Le Bon Garcon, which uses Plugra butter and no preservatives in their hand-crafted and wrapped caramels. You may think you've had amazing Salted Caramel. You'd be wrong. But I wasn't surprised I LOVED that one, I mean come on.  It's salt and butter, people.

I was intrigued by the Rosé (a seasonal flavor only available until 9/15), as I didn't know caramels came with other flavors and this blend of raspberry, lychee and rose essence just sounded so perfectly ethereal. And it is. Light and lingering, perfectly summery. I was going to skip the Mango, which is blended with cardamom and ginger. Even though I like all those things, I couldn't wrap my head around mango caramel; however, it is one of his signature flavors, so I gave it a shot. Holy cow! This one blew my mind. It's so intense, like a Starburst from my youth, but so much more classy and luscious and mangorific. The Macadamia was also good, but I like my caramel unadulterated by nuts. The Man thought it was great. To each their own. Even the packaging was lovely - simple yet colorful and fun. If you have a caramel lover in your life, they need to know about Le Bon Garcon. Excuse me while I go get another piece. http://www.lebongarcon.com

chivesI was methodically chopping chives into 1/4 inch batons to balance on top of the mini crabcakes I would soon serve. I was lost in thought about my 4 ½ year relationship that I had ended earlier that day. 4 ½ years. Sigh. I was thinking about the love and all the amazing moments we shared over that time. images (1)I have no regrets, only appreciation for the incredible man that Shannon is and an understanding that love sometimes changes into something else. I glanced down at the cutting board and realized I had cut enough chive batons to feed a sizeable army – which this crowd was not. I slid the greens into a bowl as one of the servers walked into the kitchen.

“Do you have sugar for the coffee and tea service?” the waiter asked the house manager of the apartment on the 33rd floor of the Ritz Carlton Residences where we were catering. The manager opened the ample pantry and started off-loading sweeteners to the side table. “We’ve got Splenda. We’ve got Equal. We’ve got Truvia. We’ve got Sweet and Low.”

A small herd of boxes – yellow, blue, green, and pink - collected on the table.

“We’ve got agave. We’ve got honey. We’ve got stevia. And we’ve got gluten free sugar.” We all stopped and looked at each other. “Gluten free sugar? Huh?” the waiter said. “I thought sugar WAS gluten free.” And he turned to me because, well, because I was the one in the chef jacket.

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bahnmidogsWho doesn't love a hot dog? They're an iconic American food and are a fixture at backyard barbecues. German immigrants brought hot dogs to America and made them famous by selling from stands at ball parks. Ever since, Americans have had a love affair with the frankfurter, as they were called then, and franks as we call them now. Summer grilling wouldn't be complete without hot dogs. It's always easy to throw some dogs on the grill—you have a crowd-pleasing outdoor dinner in no time.

When it comes to hot dog condiments there are those who prefer ketchup and those who swear by mustard. As a kid I drowned my hot dogs in ketchup. But now as an adult I have the mature taste buds to appreciate tangy mustard (preferably spicy brown) and a little sauerkraut. The toppings debate won't be decided upon anytime soon, but I'm always up for a twist on tradition with a new kind of topping that's sure to pique everyone's interest.

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breakfastsandwichA healthy breakfast is the most important meal of the day. Plus it's an easy way to get a healthy dose of calcium for your bones.

Not a breakfast eater? Could you try eating breakfast for 3 weeks? Because that's how long it takes your brain to develop a habit, and this is one healthy habit.

Eating a healthy breakfast can help you:

Jump start your metabolism, so you burn more calories all day long.

Consume fewer calories throughout the day since you tend to be less hungry and make smarter eating choices.

Stabilize your blood sugar, which has been linked to a decreased risk of cardiovascular disease and Type 2 diabetes.

Concentrate and perform better at work (hey, maybe that whole wheat toast and scrambled eggs could help get you a raise).

Build endurance with physical activity, so your work-outs will be better.

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