Comfort Foods and Indulgences

My current comfort food of choice is chocolate.  It seems to sooth all muscle aches after a long day in the vineyard.  Don't worry if you've never attempted a souffle, this recipe is easy and foolproof and it doubles nicely if you want to serve it at a dinner party. The souffle rises very nicely, it was even higher than is shown but souffles do start to shrink if you don't serve them right away.

Anyway, as far as the cheating, in place of the traditional bechamel, a tricky sauce that requires constant stirring, sweetened condensed milk is used.  Baking spray is used to coat ramekins in a fraction of the time it takes to butter and sugar them.  Bittersweet chocolate chips eliminate the need for chopping and they melt quickly in the microwave (instead of slowly on the stove).

A healthy breakfast is the most important meal of the day. Plus it's an easy way to get a healthy dose of calcium for your bones.

Not a breakfast eater? Could you try eating breakfast for 3 weeks? Because that's how long it takes your brain to develop a habit, and this is one healthy habit.

Eating a healthy breakfast can help you:

Jump start your metabolism, so you burn more calories all day long.

Consume fewer calories throughout the day since you tend to be less hungry and make smarter eating choices.

Stabilize your blood sugar, which has been linked to a decreased risk of cardiovascular disease and Type 2 diabetes.

Concentrate and perform better at work (hey, maybe that whole wheat toast and scrambled eggs could help get you a raise).

Build endurance with physical activity, so your work-outs will be better.

Across the country, the not-so-hot-economy is adding appeal to cooking at home. But, I’m not talking about staying home to make your favorite macaroni and cheese. People who have grown accustomed to dining out still want to eat in style.

The interest of cooking at home has also been heightened by attention given to reality cooking shows and the explosion of celebrity chefs on the television and entertainment scene. With such a hunger for eating and entertaining in our own dining rooms, I feel there is a need for ideas on how to eat better at home for less. In other words, a little, “gastronomy for the economy” is in order.

When I patronize a fancy restaurant, I love to indulge a bit and order steak and lobster. However, making quality steak and lobster at home can be pricey. In order to satisfy my urge for this type of meal, I’ve put together a Surf and Turf Sizzle that is easy to prepare and won’t put a dent in your pocketbook. 

It was a two-line email—the kind that makes you sit up and think—because it addressed an issue faced daily by millions of grill masters around Planet Barbecue:

“Sometimes we buy cheap beef because we are on a budget,” wrote Diane Q. “These steaks are often tough. We have tried salt, meat tenderizer, and marinades. Could you please tell me the best way to tenderize the steaks?”

I immediately thought of my last trip to Southeast Asia, and in particular, to steaks I ate hot off the grill in Siem Reap, Cambodia, and Kuala Lumpur, Malaysia. Both were explosively flavorful thanks to complex marinades and polymorphic condiment spreads. And both were tough as proverbial shoe leather.

We North Americans and Europeans are spoiled when it comes to steak. Our notion of a “fork-tender” filet mignon or a “silver butter knife” sirloin (the signature steak at Murray’s in Minneapolis—so named because it’s so tender, the steak knife glides through the meat as though it were butter) are the stuff of dreams on much of Planet Barbecue.