Pre-Op Sick Bay

thai-chilies-3.jpgI thought I’d play around with a few Thai soup recipes that I had put in a “must try” folder a while ago. I knew that the combination of Thai seasonings, spices and my homemade chicken stock would help Shannon more than the bucketfuls of Theraflu or Robitussin he was ingesting. I was not wrong.

This soup is both challenging and comforting- the perfect combination if you ask me. It’s not spicy enough to be painful but just enough to cure whatever ails you. I always seed HALF the chilies because I love the heat, though I’ve written to seed them all. Use your best judgement.

I always think it’s a good idea to taste the pepper by cutting it in half, touching the inside and tasting your finger. You’ll know what heat level you’re talking about and can adjust accordingly. I do this every time I use chili peppers because I’ve learned no two chilies have the same heat or taste levels.

Thai Lemongrass Coconut Chicken Soba Noodle Soup

tom-kha-thai-coconut-soup-e1325705144766.jpgIngredients:
8 ounce package of soba (buckwheat) noodles
8 cups low-sodium chicken broth
3 red Thai (or serrano) peppers, seeded and finely chopped
3 cloves garlic, chopped
2 tablespoons grated ginger
1 stalk of lemongrass, chopped
2 teaspoons lime zest
1/2 cup fresh lime juice
1 tablespoon sugar
2 tablespoons Thai fish sauce, divided
2 boneless, skinless chicken breasts (about 5 ounces each), cut into 2 1/2-inch-long by 1/4-inch-wide strips
1 can light coconut milk
¼ cup chiffonade of fresh basil, preferably Thai basil
1 tablespoon chopped cilantro plus more for garnish

Boil a large pot of salted water and cook soba noodles per packet instructions or until just tender. Drain and reserve. Do not rinse.

Combine broth, peppers, garlic, ginger, lemongrass, lime zest, lime juice, sugar and fish sauce in a medium saucepan. Season with salt. Bring to a simmer.

Add chicken and coconut milk and simmer, stirring, until chicken is just cooked, about 3 minutes.

Add soba noodles and simmer for a few minutes, giving time for noodles to absorb a bit of the soup and the soup to thicken, about 5 minutes.

Top with basil and cilantro and serve.

 

Alison Wonderland Tucker is a chef and caterer who lives and works in New York City. She writes about her love of food and life as a chef on her blog A Wonderland of Words.