Global Cuisine

altSoups and stews are my favorite dishes during the cold-weather months. Now that the weather has turned chilly and much of the past few weeks have been marked by rain, I am ready to jump into my repertoire of soups and stews. I love meals of chicken soup or beef stew, but I also enjoy vegetarian dishes that are just as filling, nutritious, and comforting. Something with a bit of heat and spice is right up there with the best of soups and stews. That dish for me is Indian dal, a cross between a soup and stew.

Made of legumes (specifically lentils, split peas, or chickpeas), dal is simply put a very earthy dish, often served as part of a thali, a selection of different dishes that can include poultry or meats, vegetables, chutney, raita, and breads. But even when served with rice and/or the flatbread chapati, dal can make a complete meal. The Indian spice blend, garam masala brings warmth and deep flavor and a combination of turmeric and paprika creates a glowing orange color. When you desire something comforting and thoroughly warming, this favorite Indian comfort food is the dish to make.

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cucumber salad 012When I was growing up, my mom often made two different cucumber salads. For each of the salads, she sliced fresh cucumbers into very thin rounds. In one salad, the cucumbers bathed in a clear vinegar-water solution seasoned with sugar and lots of black pepper. I always liked that salad. My favorite, though, was the salad made of thinly sliced cucumbers swimming in a delicious sour cream sauce with sugar and vinegar stirred in along with thin, delicate threads of fresh dill weed.

During the last couple of weeks I’ve been able to purchase English, or seedless, cucumbers at my local farmers market. These long, slender cukes are not really seedless, but the seeds are so small and insignificant compared to regular cucumbers, they seem seedless when they’re being eaten.

Last night I served the Sour Cream Cucumber Salad with grilled pork chops, potatoes and beans. This is a salad that is good with everything. My Hungarian mother always served Sour Cream Cucumber Salad with a traditional meal of Paprika Chicken and tiny homemade dumplings. Since my mom taught me how to make this salad, I often refer to it as Hungarian Cucumber Salad.

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kofta.jpg The flavors and spices of Middle Eastern foods, especially the grilled kebabs and koftas, are some of the most interesting and unique, with influence stretching from the Himalayas to the Mediterranean. Koftas, grilled ground meat patties, can be found in many countries in the Middle East, North Africa, South Asia, And Central Europe. A few years back I enjoyed some wonderful lamb koftas at a Turkish restaurant in New York City. Ever since then I've kept the idea in the back of my mind of creating my own recipe. Inspired also by the Hungarian fasírt my mother makes, I wanted to create a recipe that combined spices from the various regions: paprika from Hungary and coriander, cumin, and turmeric from India.

My mother's fasírt combines beef and pork and only uses the simplest spices, whereas koftas are generally made out of beef or lamb and use the most pungent spices. These koftas can be shaped into patties or meatballs, but I thread them onto skewers, one of the more interesting methods of cooking them. They can be fried in oil, but grilling them is healthier and lends more flavor. In South Asia, koftas are seared first and then stewed in curry. This recipe can be adapted to suit many tastes and preparations. The idea of meat on a stick is so novel that it's worth making, especially for kids.

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paicheIt’s not everyday that you get the chance to try a fish you’ve never even heard of before. Last week I cooked paiche (pie-chay) a fish from the Amazon, also known as arapaima or pirarucu. Freshwater paiche are huge, growing be up to near 500 pounds, and breathe through lungs rather than gills. Considered a prehistoric fish, the flesh is very firm, but also rich and high in omega-3 fatty acids.

Endangered in the wild from overfishing, paiche is now raised commercially in ponds so wild fish remain protected, and free of any antibiotics or mercury. It’s one of the top fish farmed in Peru, and you may find it on restaurant menus or at Whole Foods, the only retailer currently selling it in the US.

It’s easy to cook paiche for a couple of reasons, because it’s dense and firm it won’t easily fall apart and because it’s rich it doesn’t get dry, even if you overcook it. It has a very clean, buttery slightly sweet flavor and is somewhat similar to sea bass or cod in texture.

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5spicetilapiaIf you are looking for a quick evening meal packed with flavor, you've found it.

A blend of Chinese five-spice powder, soy sauce and brown sugar make a quick glaze for tilapia, leaving you with sugar-coated crusted piece of fish....it's delightful!

Five-spice powder is a blend of cinnamon, cloves, fennel seed, star anise and Szechuan peppercorns and is available in all grocery stores in the spice aisle.

Already full of flavor, slip this piece of fish between a toasted-buttered bun for an incredible fish sandwich, you won't be disappointed.

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