Ecology

Cooking and eating more sustainably doesn't require that you rethink your entire life. Here are some simple things you can do to get started.

Start canning some of your own pickles and jams when fruits and vegetables are at the peak of season. It will be cheaper than buying store-bought, and likely the quality will be better as well.

Grow your own — either plant vegetables in raised beds in the yard or even just put some herbs in pots on a sunny kitchen windowsill.

Eat lower on the food chain — take advantage of the whole animal by using off-cuts of meat that others might pass up, such as beef shanks or lamb's necks, and try cooking the less popular small, oily fish, such as mackerel and sardines that don't extract such an environmental cost compared with high-end fish such as salmon.

Meatless Monday. Even in the best circumstances, raising meat takes a toll. Make this change only one day a week and you probably won't even notice.

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The future of our food system is at a critical juncture, says Arty Mangan, Food and Farming Program Director for Bioneers. “The industrial agriculture industry says that they want to feed the world, but at what cost?”

The cost Mangan is referring to is the system of subsidies that eliminates crop diversity, cost structures that force out small farmers, international trade agreements that favor free flow of grain over local food security, and farming methods that favor profit over food safety or environmental health.

“The system has been rewarding the wrong thing,” Mangan concludes.

One of the main methods being used to transform our food system is localization. The power of localization becomes clear when discussing the “multiplier effect.” If a dollar is spent at a chain store to buy imported produce, only about ten cents ends up in the local community. In contrast, if a dollar is spent at a local market buying locally produced food, that dollar ends up generating over $5 in local benefits.

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My husband Dave always seems to be ahead of the cool gadget curve, making sure we're the first kids on our block to have the latest and greatest tech toys. We've had our Wii for years, stood in line the first week for the iPhone (him not me), sold our regular laptop to upgrade to the MacBook Air (worth every penny) and are still jamming away a year later on Rock Band when most people have never even played the game. I couldn't imagine what he was going to pull out of his Christmas stocking this year. Thanks to the generosity of his boss, it was a Kindle. For those of you who shop on Amazon – which would be almost everyone with an Internet connection on the planet – the Kindle is not exactly new, but it sure is hard to get your hands on, which is a bit of a surprise considering how expensive it is.

I certainly wasn't going to pay $359 for this "toy." As an avid book reader who buys 30-40 books a year, I'd make my money back pretty quickly, considering the regular cost of new books. Of course, to actually read anything on it, you have to pay more, around $8-10 per download, which is about half the price of most hardcovers and over time seems like a good deal. Ultimately, my decision to not jump on this bandwagon was all about the experience. Sure, the "books" are cheaper and kept all in one place (you can switch from book to book at the click of a button and the device even keeps your place for you, which is nice), but what about the physicality of watching the story unfold as you turn the page? Of the feel of the paper beneath your fingertips? Of getting the latest book by your favorite author right off the press?

Today was our first full day at the Democratic National Convention, and we started out at a breakfast sponsored by The Michigan Democratic Party. On our way down to breakfast in the elevator we ran into Dan Mulhern, the husband of Michigan governor Jennifer Granholm. He was friendly, despite being hot and sweaty after his morning run, and Michael told him how much he enjoyed Dan’s newsletter, “Reading for Leading.” As a fitting start to a day when the buzz was all about Hillary Clinton’s speech, Bob ran into Granholm herself, Michigan’s own strong female leader, at the breakfast, and she spent some time talking with us.