Who thought reduced calorie pumpkin bread could be so good? Well, I'm hear to tell you it is. Aren't you lucky? Anyway, my bestie's mama, Sharon (Hi Sharon!) tweaked up a recipe and came up with this little gem (I tweaked it a tad bit more as well). Anyway, it's moist, it's pumpkin-ee and a perfect fix with coffee.
So here's the thing, I was looking at nutritional information for regular, full-calorie pumpkin bread and it averages about 179 calories per slice. Now, they consider one slice to be 1 ounce in terms of weight. I can tell you right now that no one ever cuts a 1 ounce slice of pumpkin bread and considers that a serving. It's minuscule and definitely wouldn't hold a slab of butter. This means that a regular slice, one that you would just normally cut and looks like "normal size" weighs about 2.4 ounces (based on a 12 serving loaf made in an 8 x 4 pan). So one slice of regular pumpkin bread is about 429 calories. OUCH!
So this lovely recipe will cut your calories in half, coming in at only 228 calories per 2.4 ounce slice. That's a huge savings. Now, since you are saving so many calories, you can slather on the butter..he-he. Or cream cheese, or...or...
Fall
Fall
Brown Sugar-Glazed Grilled Plums
Plump, sweet, and juicy—these are the best-tasting plums. Late summer brings with it all the different types of plums—colors of white, black, red and shapes of round and oval. There are too many varieties to list here. And don't forget pluots, a cross between plums and apricots. I love to eat them fresh—and you know they're good when the juices run down your arm. But as you've seen by reading here, I also adore plums in simple, homey desserts.
Instead of the typical preparation, these plums are grilled. Grilling fruit is not a typical technique, but it's great for bringing out the flavor of fruit, especially when it's a bit underripe. Imagine pineapple slices, peaches, or nectarines on the grill. These fruits nicely caramelize, especially when they're brushed with a sugar mixture. And what goes better with warm fruit than ice cream? This is a dessert to savor spoonful by spoonful.
With just three ingredients, this recipe is almost a nonrecipe. Brush the plum halves with a mixture of sugar and butter that caramelizes on the grill. Serve with ice cream, like my lavender-crème fraîche ice cream, which lends a unique flavor to the dessert. Take the opportunity to grill some fruit before summer ends!
One Oven One Time: Roasted Tomato Basil Soup
Even though summer is considered the pinnacle of tomato season, in many parts of the country the last fall harvest before the first hard frost brings some of the tastiest and meatiest fruits to market.
And this is a recipe that gives those end of season tomatoes a last hurrah in a hearty dish perfectly suited to fall…Oven Roasted Tomato and Basil Soup.
Best of all, this version lightens up the calories and the clean up!
The original recipe from the Barefoot Contessa calls for 6 tablespoons of olive oil and 2 tablespoons of butter…which adds 920 calories and 104 grams of fat.
Instead, we’re using fat free half-and-half to add the creamy richness…which cuts the calories per serving by more than half and removes virtually all of the fat.
And while the original recipe requires roasting the tomatoes in the oven for 45 minutes, then transferring them to a pot and cooking them on the stove for another 45, you can now cook everything in the oven….which frees you up to do other things and saves you the trouble of washing another pan.
Orange Ya Glad it’s Fall?
Synonymous with autumn is the color orange. Pumpkin, salmon, persimmon, and rust abound throughout the garden and nature. From leaves to blooms to the fruits of the season, autumnal orange hues find favor with this Farmer. All I have to do is peruse around the garden and landscape and gather orange colored blossoms and fruit for an arrangement that celebrates the bounty of the season.
Planting snapdragons in the fall ensures mountains of this fun flower the following spring for the Deep South. Bronze Liberty Classic snaps are simply stunning, for they start out salmon and then are throated with golden/orangey/terra cotta tints as the blossoms mature.
This range of terra cotta to coral punctuates pansy and viola beds and spikes through glossy green parsley mounds for lovely fall color and spring delight. Since I’ve been planting them in the garden, I had a few stems to spare for an arrangement.
Great Aunt Irene’s orange, gold, and white bowl from the Far East (different family lore places it in different regions of Asia, so the Far East shall suffice) just spoke for itself as the vessel of choice for a festival of flowers, paying homage to a splendid color.
The snaps were a must and, thus, a pilgrimage through the garden commenced – the pilgrimage was now a hunt for orange flowers, fruit, and foliage.
Prune Plums
My brother Brad and his wife Cynthia brought a giant bag of tree-ripened, sweet prune plums from their place in Hood River, Oregon down to Los Angeles recently.
I felt a bit of a pig, but I basically took all of the fruit – (they said there was more on the tree!) I redeemed myself though with a little lipstick, a great hors d’oeuvre and a wonderful tart for a family get-together.
Halved, pitted prune plums topped with a little goat cheese, chopped fresh marjoram, and a coarse grating of black pepper that are then wrapped in a piece of speck (like smoked Prosciutto) are delicious.
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