Summer

cabbagesaladpsWhen you start shredding napa cabbage an amazing thing happens. It explodes. Napa cabbage grows so densely that a relatively small or medium head of cabbage not only weighs a ton, it seems to expand when you cut it up. So after shredding two heads there was no room to fit the already shredded red cabbage in the mix. I also realized there might be someone who didn't like cilantro and making two batches would allow for a little more choice of flavors.

The red cabbage cole slaw included shredded red and yellow peppers and carrots. The napa cabbage cole slaw included slivered green onions and cilantro. Both were quite tasty and tasted different though the Asian inspired dressing was exactly the same.

I like to make the cole slaw the night before I serve it. It tastes better if it has some time to mellow out a bit and soften. The other trick to making cole slaw is to add things like cilantro and green onion at the last minute, right before serving, because neither of those ingredients improve the longer they sit around.

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lobstersLobster season is in  high gear. While lobsters are of course most easily available on the east coast and New England, you can get pretty good live lobster now at reputable markets around the US thanks to purveyors who are not (luckily) locavores.

Folks who sell lobsters know that their product is so good that not even a politically correct eater can stay away from them. For those who are part of the extreme locavoreans, indulge yourself, suspend your obsession for just one meal - it will be worth it. 

Unfortunately, most of us still prepare and eat lobster the same way we have been taught for generations. The pleasures of boiling the lobster and eating it with drawn butter or with mayo in toasted rolls cannot be underestimated.

Lobster Fra Diablo or lobster with XO sauce are great, but merely variations on a theme. Here's a simple recipe for an appetizer/salad  that retains some of the familiar but introduces some nice new twists.

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cornsoupIt's not Summer until you've eaten a peach over the sink, nibbled on cherries, and enjoyed a stack of fresh blueberry pancakes. One of the most highly anticipated Summer treats aside from all the luscious fruit, is fresh corn. When I see Brentwood corn, I buy it. It's sweet, tender and pairs wonderfully with all types of shellfish, blueberries, lime and avocado.

Corn is high in starch and carbohydrates but it's also a good source of Vitamins B1, B5, and C, folate, dietary fiber, phosphorus, manganese and protein. I use white and yellow corn interchangeably. White seems a bit sweeter and yellow a has a rounder flavor, if that makes sense. Corn should be cooked as soon as possible, after it has been picked. It's particularly good in fritters, pancakes, succotash and salads. If you eat it on the cob, try squeezing lemon or lime juice over it and dipping it in something spicy like smoked paprika or chile powder. Another way to enjoy it is with crumbled Mexican Cotija cheese. Slather the hot cobs with mayonnaise and dip it in the cheese. Messy, but good.

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whitefish.jpg I thought I knew my white fish – cod, sole, halibut, tilapia, etc. That is until a couple of months ago when I met California White Sea Bass. Now nothing else seems as worthy. OK, except for the halibut I bought recently. That was amazing.

What makes California White Sea Bass so good? It's a satisfyingly thick, meaty fish with a pure, mild flavor. It's ideal for baking, pan searing, and grilling since it won't fall apart and can withstand all types of chunky salsas that are tossed on top of it.

Like I did with the halibut, I bought my California White Sea Bass from Tommy Gomes at Catalina Offshore Products in San Diego, purveyor of fine, fresh, locally caught seafood. If you don't live in San Diego or along the West Coast, consider shopping online for California White Sea Bass. And don't feel guilty about eating it: The Monterey Bay Aquarium Seafood Watch lists it as a "best choice" fish.

There may be other perfectly tasty white fish out there I haven't met yet, but I don't care. My California White Sea Bass and me, we're getting along just fine.

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farmersmarketproduceWalk through any farmers market and the bounty of summer will be on display in mounds of freshly picked carrots, beets, lettuce, broccoli, cucumbers, peppers, onions, parsley, zucchini, corn, celery, green beans, tomatoes and spinach.

Nearby there will be baskets of fat figs ready to burst, bright pink peaches, sharply colored pluots and plums, nectarines the size of soft balls and clusters of black, green and red grapes, seedless and seeded.

How great is all that wonderful food! Now, what to do with it? That's the challenge.

It's hot outside, so who wants to cook? My suggestion is simple, make gnocchi. If you've never made gnocchi, you're probably saying it's too difficult to make. Only Italian chefs can do that.  The truth is, gnocchi are easy to prepare.  And it doesn't take much time in the kitchen.

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