Got Soft Apples? Make Apple-Maple Walnut Breakfast Quinoa

by Susan Russo
Print Email

ImageIs there anything more disappointing in October than biting into what you think will be a crisp, snappy apple only to have your teeth sink into mushy flesh? What do you do? Continue to eat it not to be wasteful, or toss it aside for something else?

Neither. Don't eat something you don't enjoy. You'll only be unsatisfied and crave something more. If you can, don't toss it either. Use it in something where the texture of the apple isn't critical, like applesauce. Or add it diced and cooked to oatmeal, quinoa, or barley for a delicious hot breakfast.

This Apple-Maple Walnut Breakfast Quinoa is a protein-rich, filling breakfast alternative to oatmeal. Plus, when you bake the apples on the stovetop, the scent of freshly baked apple pie will float in the air. How can a day not be good when you start it off with warm, soothing, spiced apples?

Seeing as I bought six apples from the same farmer, I've likely got five more softies in my fridge. I don't feel like having quinoa for breakfast tomorrow, so I'll be saying hello to homemade applesauce later today.

Apple-Maple Walnut Breakfast Quinoa
Makes 2 servings

1/2 cup dry quinoa
1 cup water
2 teaspoons butter
1 medium apple of your choice, diced with skins on
1- 1 1/2 tablespoons chopped walnuts
1/8 teaspoon apple pie spice
a pinch of salt
1 tablespoon pure maple syrup

1. In a small, heavy bottomed sauce pan, bring water and quinoa to a boil for 2 minutes. Lower to a simmer and cover for about 15 minutes, or until the quinoa has absorbed the water, puffs up, and turns translucent. If the water has evaporated before the quinoa is cooked, just add a bit more water. Quinoa should maintain a slight crunch when cooked.

2. In a small skillet over medium heat, melt butter. Add apples and cook 2 minutes, or until softened and lightly browned. Add walnuts, apple pie spice, and salt. Cook 1 minute more. Add to quinoa and stir.

3. Divide quinoa into two bowls, and drizzle with maple syrup. Serve hot.

 

Susan Russo is a free lance food writer in San Diego, California. She publishes stories, recipes, and photos on her cooking blog, <Food Blogga and is a regular contributor to NPR’s <Kitchen Window. She is also the author of two upcoming books that will be published in the fall of 2010.   

 

Comments   

0 #1 KansasReader 2010-11-06 14:20
you can make applesauce w/soft apples, too.
and we love oatmeal w/soft apples. we haven't been brave enough to try quinoa cereal yet, but you've inspired us. How do you think it would taste with pecans and pears?
Quote

Add comment


Security code
Refresh

Restaurant News

Now Everybody do the ZaZa
Italy
by Libby Segal

ImageWhen I first heard the phrase “ZaZa,” I thought it might have referred to some strange dance move created decades ago, possibly performed by the Tracy Turnblad character, played by Ricki Lake, in...

Read more...
Grill 23 . . . going on 30
Boston
by Kitty Kaufman

grill23barBack in 1983, Grill 23 opened with what was, for then, a great deal of fanfare. I don't remember being there in the '80s; to be clear, not my eighties. I mention to my sister-in-law Ellen that I'm...

Read more...
Bar Chloe
Los Angeles
by Maia Harari and Anna Harari

chloe_sm.jpgIt's sort of hidden.  You can't see it from the street and it's beneath a hotel that doesn't seem nearly as nice, the Hotel Carmel, that is.  It's called Chloe, the Westside complement to Laurie...

Read more...
Meat at The Butcher Shop - Boston
Boston
by Kitty Kaufman

butcher 3The Butcher Shop is a South End mecca for meat. It's part of Barbara Lynch's restaurant group that takes in B&G Oysters which is right across the street. This is a wine bar and a full-service...

Read more...